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"Girl, look at that body! I work out!!!"
Heathervescent
Posts: 22 Member
What are your favorite workouts??? I'm a mother to a 22 month old toddler, so I do home workout DVD's. I love high energy workouts and upbeat music, so Turbo Jam (kick boxing/cardio) and Turbo Fire (interval training/cardio) are my faves!!! But I also do step aerobics and treadmill.
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Running on the treadmill for 3 or more miles... love the runners high!
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Cardio- the elliptical trainer
Strength- MAXworkouts
I am new to strength training but I am hooked!!0 -
I just recieved Kettleworx...I do my first workout tomorrow, I will let you know all about it! lol :noway:0
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How did your kettleworx workout go? Is it a kettle ball workout (I'm assuming)?0
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I do zumba ,line dancing,walking eliptical,and curves circuit training sometimes step swimming yoga and other things like to mix it up!0
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Oooh, I like your variety!!!0
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How did your kettleworx workout go? Is it a kettle ball workout (I'm assuming)?
Yes, It's a 15 pound kettle bell. I wasn't as hard as I thought it would be. I'm a little sore, but it was to be expected. Thanks for asking Heather!0 -
Cardio: Zumba, Cardio kickboxing and the treadmill
Strength training varies. Trying to get these thick arms of mine to go down! ugh...frustrating!0
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