Shape Up For Summer...Our 12 Week Challenge

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The Challenge Thread

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited November 2024 in Social Groups
I was really thinking we can come up ideas to challenge one another--food, water, workouts, quiet time..whatever. How about it? I want to give the first challenge, but want to know what you guys thought first. :smile:

Replies

  • meluc
    meluc Posts: 154 Member
    I would like to see a challenge thread. Could be food, fitness or otherwise. Challenges keep me going :)
    Thanks!
    Melissa
  • smariere
    smariere Posts: 459 Member
    I love challenges too, they definitely help to keep me motivated.
  • MILICA1986
    MILICA1986 Posts: 168 Member
    That would be awesome! :-)
  • sjkcarter
    sjkcarter Posts: 417 Member
    I think it would be great. I really need a food challenge because that is where I am struggling.
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    Okay everyone..what I'm challenging myself to do today is experience physical hunger vs emotional hunger. So..my challenge is you only eat when you feel hungry. Make sure you eat enough though..NET 1200 calories at least, otherwise your body will start to hold back.
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    Bump
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