Report in! Week 4
lizard053
Posts: 2,344 Member
How did you do?
Water: ?/7
Food: ?/7
Exercise: Cardio: ?/90 Strength ?/60 Stretch: ?/10
Water: ?/7
Food: ?/7
Exercise: Cardio: ?/90 Strength ?/60 Stretch: ?/10
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Replies
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Water: 6/7
Food: 5/7
Exercise: Cardio: 90/90 Strength 60/60 Stretch: 60/100 -
Once again, I failed to keep a careful log, so we'll have to go with an estimate:
Water: 7/7
Food: 4/7
Exercise: Cardio: 75/90 Strength 45/60 Stretch: dismal/100 -
Water and food: 7/7
Cardio: More than 90
Strength: 60/60I swear this challenge and the shame of having to report not meeting my goal is the only thing that keeps me doing any strength at all.
Stretch: 70/10. (Ten minutes every day.)0 -
Water 7/7
Food6/7
exercise 7/70 -
Water: 7/7
Food: 5/7
Cadio: 215/90 - wooo go me!!! lol
Strength: 60/60
Stretch: 20/100 -
Water 5/7
Food 7/7
Exercise: I was horribly sick all week (strep throat) so I didn't workout at all:( Totally sucked but I had zero energy.0 -
So I am really happy I re- joined curves this week! Getting the stregnth training and stretching in 3 x days per week and aerobics and laid-back yoga with the kids at home. Unfortunately I gained 4 oz.... my first gain since I started almost 2 months ago. N?ot sure what happened, but I have a sold so I wonder if its related. I have been inconsitent with getting all of my water in.. a coupl eof days its only been 8-9 x 8oz, which is silly because its so easy to do.
Oh well... on ward and upward (or downward
)
food 7/7
excersize a/ 110 s/60 stretching/20
water 5/70 -
Water: 7/7
Food: 5/7
Exercise: Cardio: 200/90 Strength 30/60 Stretch: 10/100
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