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Who pressed play? (19th-24th)
seesaey
Posts: 231
What classes did you do? How are you feeling? Tell me the good and bad!! Lets encourage each other!!!
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I've been pressing play everyday. I'm on week 3. I seem to be having trouble doing strech 40 and Turbo 450
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I did day one. Stretch 10 and Fire 30. I did pretty well. i am still learning the moves so plenty of times i was totally off the mark.. just imagine the Elaine Dance from Seinfeld!!
is anyone else STARVING! I am SO hungry. I've had little snacks all day long..I am having a cucumber sandwich right now...0 -
Burned 225 calories doing 45 minutes of "Chalene Extreme - Lean 1" wow, killer workout! I think I will be hungry all month with this phase it is TOUGH, but going to be so worth it in the end
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Just finished 55 My favorite 0
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Today was HIIT 15 and Sculpt 30, whew!0
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jUST FINISHED 55!!! yay! i am finally getting the moves (3 weeks later). I was able to "Fire" up the music and get in the zone.....0
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Did HIIT 20 this morning!! LOVE turbo fire!!0
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Great job everyone!!! Make sure you are eating enough healthy food to fuel your body!! With a program this intense it is important to eat! I eat my exercise calories back and always make sure my minimum net calories are 1200. We need our bodies to function, not starve!0
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I did Fire 55EZ last night ... I love that one!!
Tonight is Fire 45+ Hiit 20
Oh and I was down almost 5lbs this am from yesterday!!! hello WATER WEIGHT!!! or should I say goodbye!! LOL :bigsmile: :bigsmile:0 -
I just started with the actual schedule yesterday and have done Fire 30 and HIIT 15 so far! Its so fun! I am glad that I have been doing the videos sporadically for the last 2 months because now I know all the moves and the way she calls them so I get more out of it!0
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did HIIT 15 and Stretch 10. Day two for me.
Feel weird about taking tomorrow off.. What do you guys do on your Rest Day?0 -
So knees are still on the outs, so I went really low impact today on 55EZ. But I hit it as hard as I possibly could with my arms. I thought for sure my burn would be lower leaving out my legs, but I was sweating all over the place and my HRM says a whopping 712 calories. omg!0
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I did Fire 45/ Hiit 20/ Stretch 10 last night ... and I didnt love Fire 45 :indifferent:
I felt spazzy doing the moves and I couldnt for the life of me get the choreography right :grumble:
Tonight is Fire55EZ again for me YAAY!!
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I did Fire 45/ Hiit 20/ Stretch 10 last night ... and I didnt love Fire 45 :indifferent:
I felt spazzy doing the moves and I couldnt for the life of me get the choreography right :grumble:
Tonight is Fire55EZ again for me YAAY!!
great job, spazzy burns tons of calories too 0 -
burned 211 calories doing 38 minutes of "Chalene Extreme - Lean 2"0
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Day 1 - I did Fire 30 no breaks feel a little winded for the last combo 0
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I am sooooo hype I found you all! I just started 2 weeks ago! OMG they bring it!! I am a good dancer but still struggling through the routine!! You can also find me at beach body website as MsIsaacs I would love to focus with folks that are on fyre!!!!!!0
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ME! Did day four another Fire 30 and stretch 100
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Burned 284 calories doing 45 minutes of "Chalene Extreme - Get Lean Interval"0
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I am sooooo hype I found you all! I just started 2 weeks ago! OMG they bring it!! I am a good dancer but still struggling through the routine!! You can also find me at beach body website as MsIsaacs I would love to focus with folks that are on fyre!!!!!!
nice to meet ya 0 -
Today was HIIT 15 and I did it with my weighted gloves. And then Tone 30. I am feeling good.0
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Today was Fire 30 and Chalean Xtreme Burn Circuit 3. I could tell that I am a lot better at Fire 30 than I was in Week 1. (Now in Week 5).0
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I pressed play today...Hit 15 and I also started Shed with weights by Jillian with the Kettlebell I really think I'm going to love this work out0
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This is my first day and I did Fire 30 Class, loved it!! I'm definitely out of shape, had to modify the moves, but I think I kept up pretty good with a few mistakes, but like Chalene says - mistakes burn calories too. I'm doing the prep schedule and looking forward to seeing how my body responds to it.0
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I pressed play today and rocked it with turbo fire 55 EZ and baby it was far from EZ!!!0
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missed my workout last night - bc I was helping my husband with his work :grumble: :grumble: :grumble: :grumble:
But tonight I will bring it with Fire 55 ez 0 -
Whose house??? MY HOUSE! Ok, officially my favorite workout! FIRE 55!0
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OK ladies ! Today is day 4 for me but I twisted the schedule a little so I did Fire 30 and I followed with 50 minutes of Hip hop Dance class that I do with a bunch of friends, so I am filling pretty GOOD right now. I think a total of 500 calories was burned today YEEEAAAHHH!! (just an estimate since I don't have a calorie counter/heart rate monitor yet). Day 2 was a rest day and Day 3 I had Fire 55ez. Hope everyone is having a wonderful weekend and is pressing play !0
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I couldn't press play yesterday, had to take my oldest to the doc most of the day, so I didn't yesterdays Fire 55 EZ today. WOW. I liked it, I was dripping sweat and now i am sore. 0
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Just finished Core 20 and Stretch 40, feeling so ZEN ! I loved it !0
This discussion has been closed.