OKAY SEXY WARRIORS SO HERE IS THE LAYOUT PLAN..
SexyLexy83
Posts: 340
Extreme Shed and Shred level 1-3 weeks and level 2-3= 6 weeks and 2 days off this is a TOUGH TOUGH WORKOUT!!!! and if anyone wants to workout on the weekends i say we always stick with the ab workout because WHO DOESNT WANT EXTRA ABS RIGHT.... 
Killer buns and thighs 2 weeks on each level = 6 weeks and 2 days off weekends again if someone wants to workout on the weekends i say we always stick with the ab workout because WHO DOESNT WANT EXTRA ABS RIGHT....
Shred it with Weights 30 days 2 weeks no days off the full 30 days
6 week 6 pack of course 6 weeks and 2 days off and on this one whe can through in the Killer Buns and Thighs if someone wants to workout on the weekend
So round it out to 5 1/2 MONTHS TOTAL and do it in order as we have on the picture.
ALL OF THE DVDS ARE UNDER $10.00 SO YOU CAN GET THEM ALL AT ONCE OR EACH MONTH WE START A NEW ONE =D
SO LETS GET THIS GROUP IN GEAR IN BE SMOKIN HOT BY SUMMER!!
LEXY and SOPHIE
Killer buns and thighs 2 weeks on each level = 6 weeks and 2 days off weekends again if someone wants to workout on the weekends i say we always stick with the ab workout because WHO DOESNT WANT EXTRA ABS RIGHT....
Shred it with Weights 30 days 2 weeks no days off the full 30 days
6 week 6 pack of course 6 weeks and 2 days off and on this one whe can through in the Killer Buns and Thighs if someone wants to workout on the weekend
So round it out to 5 1/2 MONTHS TOTAL and do it in order as we have on the picture.
ALL OF THE DVDS ARE UNDER $10.00 SO YOU CAN GET THEM ALL AT ONCE OR EACH MONTH WE START A NEW ONE =D
SO LETS GET THIS GROUP IN GEAR IN BE SMOKIN HOT BY SUMMER!!
LEXY and SOPHIE 0
Replies
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Um ok, when we are done with this I better look like that girl above :laugh:
Seriously this is a tough, tough plan but that is why we are warriors right! The next six months is going to be hard and a big challenge for me but I know with the support and motivation from the rest of you girls that I will finish. That's what I about this group!
Plus we should be finishing right around the time that I am going to the Bahamas for 2 weeks, so this is great motivation to keep going. Well that and the fact that quitting is NOT ACCEPTABLE
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YES MAM' MISS SOPHIE! YOUR TOTALLY RIGHT!
THIS IS GOING TO BE AN AMAZING GROUP IM ALREADY RUSHING THE 30 DAY SHRED TO GET TO HERE,LOL:laugh:
WE ARE TOTALLY GONNA BE LOOKING SOOOO SEXAY WHEN WE ARE DONE LADIES! LEXY 0 -
Hello! I just found this group and thought I'd join if that's okay? :-)
I've done Jillian's 30DS workout and tried out the killer buns, ripped in 30 and the 6pack one. I love her workouts even though I really hate her sometimes for making me burn!! lol I'm about to get the other two DVDs mentioned on this group, I can't wait!!
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AHHHH! So excited for this. It gives me time to do the 30 Day Shred in March before we start. I'm getting married on Sept. 1st, so I want to be in the best shape of my life. I'm notorious for falling off the wagon, so I'm hoping you ladies can help keep me accountable!!! 0
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I cant wait to start Ripped in 30 yall !!!!:bigsmile: :bigsmile: :bigsmile:0
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Thanks for the invite Lexy:flowerforyou: I have been doing Jillian workouts for a while now and have done all these workouts, and can say that Extreme Shed and Shred Level 2 is tough. Jillian actually wants you to do both levels at the same time and you have that option on the DVD. I did it a couple of times and it was tough:grumble:
I am very excited to do all these workouts with like minded people who will help keep me motivated and in check. Ready for Ripped!
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i am super duper excited as well. I have always loved jillain..and i have the No more trouble zones, ripped in 30, killer buns and thighs,and 30 day shred. I was debating on my next set of dvds to get after i pre-order fast fix kick box.
Problem solved, i now know what to get! Shred it with weights, extreme shed and shred!!!
I love the fact that this is a group where we all do the same dvds, and all workout to jillian michaels! Now i wont ever feel alone! Im ready for april! So glad about the date as well since i just started 30 day shred last week. I should be ready in no time!!0 -
I LOVE THIS GROUP<3 0
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Hi,
I joined this group but i was a goofball and didnt think to tell u first that my 30 day shred dvd got scratched (the little one got ahold of it =/) a wk ago when i was gonna do a 2nd round and thats why i went with ripped in 30, but the only dvds i have are 6 wk 6 pk and ripped in 30, hoping by time this challenge starts i may get the others, just a heads up
....
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
AMAZING PLAN! Props for coming up with it. And thanks for the invite.
Of course these are all her dvds I do not have.
But it will be worth it!!!
Cant wait, It came at a perfect time where I have nothing to stress about. =]
THANKSSS0 -
NO PROB, AND I CANT WAIT !!!!!!!!!
GIVES US ALL A MONTH THE ROUND UP THE DVDS OR JUST BURN THEM LOL:laugh: :laugh:
BUT IF YOU BUY THEM THEY ARE ALL UNDER $10 AT GOOD OLE WOLLY WORLD
:explode: WE ARE GOING TO BE BANGING BY SUMMER! :explode: LEXY 0 -
I know there are 4 levels to ripped in 30. So are we doing each level for one week? I'm a little confused on how we are doing this
or are we just doing it for 5 days and whatever else for 2 days and repeat? CONFUSED 
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well ripped in 30 is the other group and jillian says you can take 1 or 2 days off
as well as all of them in this group except shred with weights that is 7 days a week.
at the top is exactly how we will do it, hope this helps with the confusion, if not let me know,kk lexy 0 -
Thank u<30
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I have one question. Just curious. Why do we do shred it with weights everyday for 30 days. ? do we only do it for 2 weeks or ??? am i not getting it? lol0
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NO, THAT IS JUST WHAT THAT PARTICULAR VIDEO CALLS FOR 7 DAYS A WEEK :grumble:
I KNOW RIGHT, LOL:laugh: BUT WE WILL BE SOME MUSCLE WOMEN!!!
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oh okay thanks! cant wait!! I love weight training!! 0
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ME TOO, ME TOO!0
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This sounds like fun! I'm in. I completed 30 Day Shred and I'm currently doing Ripped in 30. I have two of the dvd's for this group. I plan to get the other two this weekend. I will check Wal-Mart first then Amazon.com.
Thanks for getting this group started!0 -
I can already tell I'm going to have to sell my $100 Silver jeans when we're done with this :sad: ...they won't fit by then! :laugh:
I'm in...just gotta get the DVD's I don't have.0 -
I think at the end of ripped in 30 I'm going to focus more one cardio and trying to lose this weight and then jump in for the last few months, since you start over for every video. I still want to be here for support and motivation and will be doing these videos periodically just not everyday Hope I can still be apart of this amazing group!! you all 0
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Just bought all the dvd's for about $30 on Amazon! Super saver shipping on two of them :bigsmile:0
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Of course Camille That's what we are here for! 0
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WOW THAT WAS A SUPER GREAT DEAL!!!!!!!Just bought all the dvd's for about $30 on Amazon! Super saver shipping on two of them :bigsmile:0 -
I got one of them for only $3 something. :bigsmile:0
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I have to wait longer for killer buns and thighs. The DVD they sent me had a dent in it; it only plays level 1. :grumble:
Returning!
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Just to clarify- the first DVD Extreme Shed and Shred, we are doing that for 9 weeks? 3 weeks on each level?... Or am I just confused?0
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Just to clarify- the first DVD Extreme Shed and Shred, we are doing that for 9 weeks? 3 weeks on each level?... Or am I just confused?
I believe its only 2 levels. 3 weeks on each level. A total of 6 weeks0
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