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South Beach Diet

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KMiche82
KMiche82 Posts: 144 Member
in Social Groups
Hey everyone I have wanted to try South Beach because with my body type(pear shape), carbs are considered to not be my friend so I would like to learn what the good and the bad carbs are and learn to eat that way for life while losing some serious pounds as well. I will be starting SBD on April 1st until I reach my goal of single digit clothing I'm guessing that will be once I have made it down to 160 or so. Who would like to join me?

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  • moosenbratsmommy
    moosenbratsmommy Posts: 170
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    i like the sbd but its too expensive for me- when you're feeding a large household- its too much work! but i learned some things from it and try to follow some of the meals still

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