nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

MyFitnessPal Community

HOW'S IT GOING FOR YOU?

Journeyingascrystal

Post your days YAYs and WHOES here!

Replies

pammiegirl1117

At a quick glance, it looks like you said Hoes. LMAO!!!!! Yeah I know, only me. Hahahahahaha!!!

Anyway, I don't have all my goodies yet, but I will get them today. Funny, the first thing I thought about was my turkey sammie I eat most every morning.....even told my bestie this morning that I may have to ease out of this challenge since I'm a high protein meat girl. Soooooooo, here I am. Nothing beats a failure, but a try, so I will give it my all and see how it goes. The worse part for me will probably be the fish oil.....it makes me sick every time I take it which I why I don't anymore. I heard there's a new brand out now that doesn't have the fish after taste so I will look that up. I wasn’t able to get to the store last night, so I worked my fridge and pantry. I will see how I feel by the end of the day. Will keep you posted.

Journeyingascrystal

At a quick glance, it looks like you said Hoes. LMAO!!!!! Yeah I know, only me. Hahahahahaha!!!

Anyway, I don't have all my goodies yet, but I will get them today. Funny, the first thing I thought about was my turkey sammie I eat most every morning.....even told my bestie this morning that I may have to ease out of this challenge since I'm a high protein meat girl. Soooooooo, here I am. Nothing beats a failure, but a try, so I will give it my all and see how it goes. The worse part for me will probably be the fish oil.....it makes me sick every time I take it which I why I don't anymore. I heard there's a new brand out now that doesn't have the fish after taste so I will look that up. I wasn’t able to get to the store last night, so I worked my fridge and pantry. I will see how I feel by the end of the day. Will keep you posted.

hey... the Vitamin SHoppe Brand doesnt make me sick... all the others do!!!

All4Tris

So, I officially started today... I'm using coconut oil as a sub for MCT Oil... I went to two stores yesterday and they looked at me like I was crazy when I asked them if they had MCT Oil...lol! Anywho, I'll probably order the MCT oil sometime today. I've had my serving of fruit and one tablespoon of Coconut oil... I'm going to save that delicious fiber for lunch....

you drank the coco oil?????? O_o.. lol... okay then ..

Yeah... I can't stomach it any other way... LOL... I hate it on my food... I've taken it this way in the past for it's health benefits as well.

chrissym78

On day 3 and I feel good! I am shocked that this raw fiber hasn't mademy belly hurt. So far so good!! And I haven't given in and eaten the fish either!!

I did notice during my workout that I don't have quite as much energy as I normally would. I'm gonna try eating a little extra today, maybe extra beans or something really hearty.

Journeyingascrystal

On day 3 and I feel good! I am shocked that this raw fiber hasn't mademy belly hurt. So far so good!! And I haven't given in and eaten the fish either!! I did notice during my workout that I don't have quite as much energy as I normally would. I'm gonna try eating a little extra today, maybe extra beans or something really hearty.

yeah and make sure u r getting atleast 3 tbspns of oil....

fanceegirl75

Day 1 wasn't bad for me other than just feeling hungry most of the day. I didn't get to eat my first meal until 10:30am. So that was a big part of the problem. But no dizzy spells nor did I feel like I was lacking energy. I made sure to eat meal one earlier today. The only thing I don't have is the MCT Oil so I'm headed to the store soon to get some coconut oil. I ate tilapia & cooked kale for the first time last night. Love it! I seasoned it with fresh squeezed lime juice, cayenne pepper and added a little red onion. So yummy. My goal is to complete 10 days of this challenge. As next Friday I have a special guest coming in town and we're off to Monterey CA to enjoy the beach for the weekend. Lots of seafood to be eaten among other things. lol.

Charloe04

Day 2: I am so determined to do this, so today went by okay. I however unknowingly cheated as i thought coffee was allowed!
Sorry, i had plain black coffee on both days. No more coffee. My husband wants to test my willpower, he brought home
my favourite candy. Lord help me!

Charloe04

skinnykimmy2013

Day 2 and its going fine i wonder if im doing the right thing.. why am i enjoying it so much. lol i did the master cleanse before so i guess im enjoying actually eating something with the same effect.... not to metion the energy i have and i havent recieved my mct oil yet ... we got this girls we can do it

ygrad2001

Day 2: Is going pretty good. I have had a few wth moments..with the fish oil and thickness of my vegetables thanks to the slop. I guess I have to figure out how to chug it, cause I can't do it on the vegetables. Got the email mct oil has shipped so hopefully I will get it soon. What's for dinner?

fit443

Day 2: part way there! Only 1 black coffee, lots of frozen fruits and veggies today. Only almonds so far in the protein category, but I don't have any oil yet, so...need to get on that! Head is aching now - I'll try more water.

fanceegirl75

I finally tracked down coconut oil at Trader Joe's. Its all orgnanic. Only its not liquid form like most oils. So I had to put it in the microwave to melt it so I could mix up my dressing. I actually like it tho. So it gets a thumbs up from me. I kind of combined meals 3 & 4. ((I was hungry as a hostage)) lol. I also had a 1/2 cup of jalapeno black beans with my salad because I do not want to pass out in my RIPPED class tonight.

leeslim4life

You ladies are doing Fantastic, I love hearing your stories!

Day 2 was another success. I made it over 1200 calories and am feeling pretty good. I see some of you using actual fish oil. I am taking the gel caps is it the same or no? MCT oil still hasn't arrived but, I am still kicking. Workout was good felt light headed doing the weighted squats but, I slowed down drank some water and was back at it. I hope the rest of the days are like this. Have a great evening and thank you Crys for this Challenge. Smooches!!!

leeslim4life

What is this "slop" everyones talking about? Do share, thank you! :flowerforyou:

Journeyingascrystal

What is this "slop" everyones talking about? Do share, thank you! :flowerforyou:

we mix water with the fiber and eat it.. we call that slop! lol

leeslim4life

What is this "slop" everyones talking about? Do share, thank you! :flowerforyou:

we mix water with the fiber and eat it.. we call that slop! lol

Gottcha, thanks Babes!

kcoleman0806

I Had a migraine all morning. But it's getting better think its from the lack of caffeine used to having coffee every morning

All4Tris

I did really well yesterday... I made the smoothie (dinner) last night and added the fiber in... it's not bad this way. I made a smoothie this morning as well. I'm probably going to take the fiber that way from now on, I wasn't grossed out at all.... I added coconut oil to the smoothie but I forgot that is goes back to the solid form when it's cold... oops... LOL!

dollface314

Its Day 3 and im feeling good!! This is the most discipline I have ever had in my life.. The funny thing is im not hungry at all but its a mental thing for me because for years I would binge eat.. I probably will add fish on the weekends but im going to try to go without... We can do this!!!

RedBone03

OMG!! That slop ain't no joke.. But the sad part about it is that it's really not that bad, just super thick as heck!! Ughhhhh, help me plz ..

skinnykimmy2013

wheewww .... Today is a bad day i had to go to this damn doc appointment at 7.30 am it took me two hours i missed my run at the park had to be at work by 11. i didnt do well didnt eat a pear till 11.30am so my stomach hurts but more power to me i did not give in for junk food are break it. so im just gonna continue we got this

getfitdiva

I'm not doing too bad. I have "alterations" because I'm in a juicing challenge. I hide the fiber in my fruit/veggie smoothie . . . it actually tastes good.

fit443

Day 3: a coffee again today, but just one, all black. Lots of green tea, too, even though it's not on the list (is it?) I found it in lots of raw lists. My day has been 75% raw - yay!
Tons of water, and a bit of fish today to hold off the hunger. Have a headachey feel, but it's not too extreme. 600 calories left in my day - don't know quite how to meet that on veggies, but I'll figure something out.
Keep on keeping on, people. Adding in more cardio tomorrow, cutting out the coffee, and continuing to up thye % of raw!

leeslim4life

Day 3 for me and today I felt hungry all day. I stuck with it though and will be having my pears from here on out. Thought I was doing something good by cutting them out, nope NEGATIVE! My oil came in tonight and I had 2tbls with dinner. I did 45mins of cardio and 15 cups of water.
You ladies doing this w/o the fish are the business I would never have made it this far without it. Keep it up! 3 down and 11 more to go! Let's get it ya'll!

fit443

Tried the "hide the fiber" idea tonight, and decided to hide veggies, MCT oil in too! Not bad - except now I'm wide awake! Oil in the morning - RIGHT!!!!

Journeyingascrystal

OMG!! That slop ain't no joke.. But the sad part about it is that it's really not that bad, just super thick as heck!! Ughhhhh, help me plz ..

you can do it!!!

ygrad2001

I can not stomach the slop..matter of fact I can't even get it down my throat. I tried chugging it and it didn't work..had a mess to clean up...what shall I do?

All4Tris

I can not stomach the slop..matter of fact I can't even get it down my throat. I tried chugging it and it didn't work..had a mess to clean up...what shall I do?

Have you tried adding it to a smoothie? Much easier to get down!!!

ygrad2001

I can not stomach the slop..matter of fact I can't even get it down my throat. I tried chugging it and it didn't work..had a mess to clean up...what shall I do?

Have you tried adding it to a smoothie? Much easier to get down!!!

I didn't have the oil. It was delivered today so if I can get it before class I will try it tomorrow. I hope it helps.Thanks!

fit443

Better day today! No coffee, steamed/raw veggies and balanced of fruit. Lots of raw. Planning on some fish tonight, but don't have Tilapia, so Haddock will have to do. Still a bit of a headache, but have the the fiber and MCT oil (different brand name - sorry!) 40 minutes on the bike, outside in the sunshine on the way home!