Anyone starting today?

JeSuisPrest
JeSuisPrest Posts: 2,005 Member
edited November 12 in Social Groups
I've used the dvd before, but have alternated w/ 30 DS and Yoga Meltdown, but this time I want to be more committed to it. I find this workout very difficult but really want to give it a solid try. I am 3 pounds away from goal, and need very much to tone up my core and abs. I don't think I'll do this every day for the 6 weeks but at least every other day, I like to run and do Yoga as well. I wonder if 3X's a week would be sufficient. Thoughts???

So who is with me?

Replies

  • haruvamp
    haruvamp Posts: 59
    I've used the dvd before, but have alternated w/ 30 DS and Yoga Meltdown, but this time I want to be more committed to it. I find this workout very difficult but really want to give it a solid try. I am 3 pounds away from goal, and need very much to tone up my core and abs. I don't think I'll do this every day for the 6 weeks but at least every other day, I like to run and do Yoga as well. I wonder if 3X's a week would be sufficient. Thoughts???

    So who is with me?

    Hi ^^!

    Don't worry we have several people here doing 6w6p. I am doing it too. :)
    Check out our daily comments thread ^^v we normally write what we workout :)!

    You can do it, i believe in you ^^! level 1 is good, sometimes you need 2 days to heal in the beginning.
    With this workout the last 3 pounds will be shedding like nothing!
    Make sure you drink a whey protein shake after your workout to prevent extrem sourness! Jillian kicks but in this one :P!
    Let me know how u r doing and good luck!

    Haru :)
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