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MOVE YOUR *kitten* CJ's!!!!!!! 3-22-12
WickedMouse
Posts: 343 Member
So you have all been slacking off.... Not participating. SHAME ON YOU!!!! This is for YOU!!! Get your *kitten* in gear, stop the excuses and f*cking Squat!
9:00am
15 Squats
9:30am
20 Suats
10:00am
10 Squats
10:30am
15 squats
11:00am
30 squats
♪♪Break♪♪
1:00pm
30 SQuats
1:30pm
15 Squats
2:00pm
30 Squats
2:30pm
10 Squats
3:00pm
30 Squats
3:30pm
25 squats
4:00pm
30 Squats
9:00am
15 Squats
9:30am
20 Suats
10:00am
10 Squats
10:30am
15 squats
11:00am
30 squats
♪♪Break♪♪
1:00pm
30 SQuats
1:30pm
15 Squats
2:00pm
30 Squats
2:30pm
10 Squats
3:00pm
30 Squats
3:30pm
25 squats
4:00pm
30 Squats
0
Replies
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A minimum of 300 per day.0
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