Brazil butt lift march 19

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Day 4

Jenny_MSW
Jenny_MSW Posts: 109 Member
edited November 12 in Social Groups
Hopefully this isn't too confusing that I'm one day ahead... So I was back to cardio axe/high and tight today. Cardio axe actually went a little better this time since I had some familiarity with the moves, so I'll think I'll stick it out a little before I decide to just outright replace it with some different cardio. I still love high and tight. I'm not using any bands/weights and man, I can't even imagine it! I have 50min sessions with my clients, and I kept forgetting how sore I was and I'd go to stand up and what a reminder, then walking them down the long hallway to the waiting room - my butt is killing! I feel like I'm already seeing results in my abs too.

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  • arodriguez2
    arodriguez2 Posts: 207 Member
    I was NOT looking forward to working out today, so the workouts seemed kind of like a chore due to my state of mind and lack of motivation (dealing with some family drama) BUT i did them. cardio axe and high and tight on the floor (but i don't have ankle weights yet) but it was PAINFUL!! my poor butt lol.
  • Jenny_MSW
    Jenny_MSW Posts: 109 Member
    That pain is your butt shaping up-just remember. Whenever I don't want to work out, I remind myself that the only workouts I regret are the ones I skip!
  • Jrisl86
    Jrisl86 Posts: 25 Member
    Today is my rest day, and I'm kinda glad because work was stressful and I honestyly dont feel like working out anyways lol Tomorrow I will again attempt cardio axe and do high and tight for the first time!! Good Job Ladies!!!
  • fitby38
    fitby38 Posts: 307 Member
    hello everyone!!

    i used yesterday as my off day (basically because i wasnt in the mood to tackle that video-lol). i bought some 3 lb ankle weights today so i ill be ready to use them for the high and tight session next week. i tried the cardio axe again today and like jenny ... i wasnt as intimidated as i was on day 1 because the moves werent so foreign but i still have alot of work to do. i havent done the tummy dvd yet ... but so far i really like the high and tight ... i can definitely feel the burn in my butt ... especially using the band with it. anyway ... im glad to see everyone is still haning in there.
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