Okay, I slacked off the end of week 3 and week 4 was a total bust. I began week 4 yesterday and even though I missed my normal workout time this morning, I just did my workout, which I finished after 11pm- ugh! How's everyone doing, and with your diets? I just posted it on my wall too... but I think my net calories have…
I just started BBL yesterday on April 14. I am 28 years old. 5'0 and 120 lbs. My problem area has always been my butt and thighs. I hope and pray that by counting calories on MFP and consistently doing BBL, that I can tighten and tone up my lower half. Would love any support and encouragement and will return it as well.…
Hey ladies! How is everyone doing?? I will admit that I am about a week behind on my videos due to school work and my body's resistance to waking up early this week :/ Will power is not my strongest suit this week. How is everyone else doing with videos and life?
Hey all, Missed 3 days of working out, my first time off schedule here... ugh. I had so much work, I actually stayed awake through a night and went right to work Friday, so then I was too tired to work out and still felt exhausted Saturday... Back to business today. I started the week 3 schedule, which actually looks a…
Hey Ladies! I thought it would be helpful (to me in particular) to give one specific reason for finishing 4 weeks of BBL to stay motivated through this week! For me it is my upcoming Bday trip to Orlando (immediate motivation) and hopefully a new swimsuit :)
So I took yesterday off because my fridays are crazy and I need that to be my one day off, so I decided to just begin the week 2 schedule today so that I'm lined up with the schedule now (6 days on 1 off). Today, I had to do Cardio Axe and Sculpt- what the hell an hour and a half?! lol Now that this was the third time I've…
What do you guys think about weekly topics instead of daily? So it's easier to keep track? (at least it's my opinion that it'll be easier)
Back to bum bum and abs today. Feeling better every day and keeping up the motivation. New Nikes helped :)
Hopefully this isn't too confusing that I'm one day ahead... So I was back to cardio axe/high and tight today. Cardio axe actually went a little better this time since I had some familiarity with the moves, so I'll think I'll stick it out a little before I decide to just outright replace it with some different cardio. I…
Sculpt was a really good workout! I actually had no idea that this program included a full-body workout lol. I began with 7lb weights and had to switch to 5lbs once I got to a certain point because it was really challenging! I did ripped in 30 before this, and the whole time I was doing it, I was just waiting for it to be…
