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Where are you at?

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MissAnjy
MissAnjy Posts: 2,480 Member
in Social Groups
I am beginning week 4 today, and my workout is Fire 45 :)

Where are you at in the program?

Replies

  • freeasharold
    freeasharold Posts: 133 Member
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    Week 7, day 3. Rest day. My knees are aching today. :(
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    Week 7, day 3. Rest day. My knees are aching today. :(

    I've had so much pain in this last week. My GLUTES are dying, I swear!! hahahaha Yoga last night felt ahhhh-mazing!!
  • Shannota
    Shannota Posts: 312 Member
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    Week 4. I am supposed to do Core 20 and Stretch 40 today, but I read that someone replaced Core 20 with Tummy Tuck from Brazil Butt Lift and liked that better...I think I am going to try that today and see how it feels.
  • IcassI
    IcassI Posts: 248 Member
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    I'm beginning week 9 today. On the schedule for me is HIIT 15 and Sculpt 30.
  • MzTate81
    MzTate81 Posts: 63 Member
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    Week 18 i did HIIT 25 and Upper body class
  • brookef81
    brookef81 Posts: 286 Member
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    Week 7 starting today :) Fire 55, my favorite!
  • JenLaPointe
    JenLaPointe Posts: 37
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    Week 3 and lovin it!
  • lkarinal
    lkarinal Posts: 107
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    Week 12 - Stretch 40 only ... Missing Cardio
  • lushunn32
    lushunn32 Posts: 107
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    Week 3 Hit 15, Tone 30
  • jaszmyn
    jaszmyn Posts: 66 Member
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    Week 4- 4 week results tomorrow. Fire 55EZ today
  • Shannota
    Shannota Posts: 312 Member
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    Week 5. Starting to see the pounds coming off! Today was Fire 30 and I did ChaLean Extreme Burn Circuit 1. And that was with a sinus infection...used to be, I'd have used that as an excuse to lay around all day!

    9315975.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • LisaEileen
    LisaEileen Posts: 185 Member
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    I'm doing the prep schedule. I will be starting week 2 on Monday.
  • sjflowers
    sjflowers Posts: 148
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    I am starting week two today. Fire 45 Stretch 10.
  • ReGina1985
    ReGina1985 Posts: 6
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    I am also starting Week 2, did core 20 last night and stretch 40 and oh boy I feel the burn. But it feels so good!
  • BrendaS78
    BrendaS78 Posts: 28
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    Week 6 for me! Today I did Fire 30 + Tone 30!
  • BrendaS78
    BrendaS78 Posts: 28
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    Week 7, day 3. Rest day. My knees are aching today. :(

    Since I started working out I have been taking Osteobiflex daily and it has really helped my knees!
  • gurl0411
    gurl0411 Posts: 75
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    week 6 day 2 fire 30 :)
  • jennileeb1680
    jennileeb1680 Posts: 73 Member
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    Starting over again :grumble: I really want to commit to 12 weeks!

    So Week 1 - Day 1 for me :ohwell:
  • Jess3kids
    Jess3kids Posts: 62 Member
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    I'm on Week 5. Today I did Fire 30 and Sculpt 30. I was happily suprised that the workouts changed so much after 4 weeks.

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