the miles club

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22nd- 28th week 4

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tonilizzy88
tonilizzy88 Posts: 968 Member
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lets get in as many as possible this week

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  • tonilizzy88
    tonilizzy88 Posts: 968 Member
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    week 1= 32.4
    week2= 19.8
    week3 =12
    total so far = 64.2miles

    22nd-
    23rd-
    24th-
    25th-
    26th-
    27th-
    28th-
  • hailz840
    hailz840 Posts: 136 Member
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    great that march is a long month. keep up the good work this week everyone
  • tonilizzy88
    tonilizzy88 Posts: 968 Member
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    week 1= 32.4
    week2= 19.8
    week3 =12
    total so far = 64.2miles

    22nd-o miles (hungover)
    23rd- 2.8 miles (running)
    24th-
    25th-
    26th-
    27th-
    28th-
  • hailz840
    hailz840 Posts: 136 Member
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    10.6km run today - my longest yet. total 60km for the month. 10km more to goal
  • tonilizzy88
    tonilizzy88 Posts: 968 Member
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    week 1= 32.4
    week2= 19.8
    week3 =12
    total so far = 64.2miles

    22nd-o miles (hungover)
    23rd- 2.8 miles (running)
    24th- 2.0 miles walking
    25th-6miles running (first 10k without stopping ) woop woop
    26th-
    27th-
    28th-
  • tonilizzy88
    tonilizzy88 Posts: 968 Member
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    10.6km run today - my longest yet. total 60km for the month. 10km more to goal
    amazing well done u should feel proud
  • hailz840
    hailz840 Posts: 136 Member
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    thanks toni, as should you running your first 10km without stopping :)

    ran another 6.5km today total 67km for month
  • hailz840
    hailz840 Posts: 136 Member
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    short run today. total 69.5km for month. almost there
  • katysmelly
    katysmelly Posts: 380 Member
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    I'm not sure, yet, what my goal ought to be! But, I can look at my phone app to see how much distance I've covered hiking, walking, and running since the 23rd:

    Huh! 22 miles! averaging over four miles a day. Well, that's pretty good for a newbie. Sometimes I run (doing that C25K thing), sometimes I walk, and sometimes I hike.
  • hailz840
    hailz840 Posts: 136 Member
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    76km total wahoo!

    anyway, this month is almost over. anyone keen for another challenge next month? ideas?
  • hailz840
    hailz840 Posts: 136 Member
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    I'm not sure, yet, what my goal ought to be! But, I can look at my phone app to see how much distance I've covered hiking, walking, and running since the 23rd:

    Huh! 22 miles! averaging over four miles a day. Well, that's pretty good for a newbie. Sometimes I run (doing that C25K thing), sometimes I walk, and sometimes I hike.

    welcome, awesome effort for the past week
  • katysmelly
    katysmelly Posts: 380 Member
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    Thanks! :)

    One of my goals is to run in a 5k. I honestly think that will be fairly easy, barring any injuries/complications while working my way up to it.

    Then, I'd like to just run 5k a day as regular exercise. My other goal is to climb a munro. (A Scottish mountain over 3000 feet). I know I could do it, now. I am just working my way up to climbing bigger and bigger hills so that when I do it, I won't be utterly miserable the whole time.
  • tonilizzy88
    tonilizzy88 Posts: 968 Member
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    week 1= 32.4
    week2= 19.8
    week3 =12
    total so far = 64.2miles

    22nd-o miles (hungover)
    23rd- 2.8 miles (running)
    24th- 2.0 miles walking
    25th-6miles running (first 10k without stopping ) woop woop
    26th- 2miles walking
    27th-9miles hike
    28th-
  • tonilizzy88
    tonilizzy88 Posts: 968 Member
    Options
    week 1= 32.4
    week2= 19.8
    week3 =12
    total so far = 64.2miles

    22nd-o miles (hungover)
    23rd- 2.8 miles (running)
    24th- 2.0 miles walking
    25th-6miles running (first 10k without stopping ) woop woop
    26th- 2miles walking
    27th-9miles hike
    28th- 3.5miles
    week4= 25.3 ,iles

    total for march = 89.5 miles :) happy dance
  • katysmelly
    katysmelly Posts: 380 Member
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    Good job on running 10k non-stop!
  • wakeywildcat
    wakeywildcat Posts: 43 Member
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    22nd - 3.16 Miles
    23rd - 0.95 Miles
    24th - 1.32 Miles
    25th - 2.79 Miles
    26th - 3.36 Miles
    27th - 3.21 Miles
    28th - 3.94 Miles

    All Walking
  • katysmelly
    katysmelly Posts: 380 Member
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    I seem to be averaging about 4 miles a day, walking and/or running.

    Tomorrow I go on a 10-mile hike! :)

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