Report in! Week 5
lizard053
Posts: 2,344 Member
Goals:
Water: 7/7
Food: 6/7
F/V: 5/7
Exercise: Strength: 60, Cardio: 90, Stretching: 15
How did you do?
Water: 7/7
Food: 6/7
F/V: 5/7
Exercise: Strength: 60, Cardio: 90, Stretching: 15
How did you do?
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Replies
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Water: 7/7
Food: 6/7
F/V: 0/7
Exercise: Strength: 60/60, Cardio: 90/90, Stretching: 15/15 (I know I did more than this, but I don't feel like going back through my diary for it!)0 -
Water: 7/7
Food: 6/7
F/V: 3/7
Exercise: Strength: 30/60, Cardio: 90/90, Stretching: 15/15
It was tough in the beginning to be motivated for Week 5's challenge, but once I started working out I wanted to keep it up!
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Goals:
Water: 7/7
Food: 5/7 an estimate
F/V: 4/7
Exercise: Strength: 30/60, Cardio: 60/90, Stretching: 10/15
Tough challenge! Maybe I can do it all this week. so far, so good....of course, it's only Monday.0 -
Goals:
Water: 4/7
Food: 7/7
F/V: 3/7
Exercise: Strength: 0 Cardio: 120 Stretching: 15
I'm still getting over my sickness so this past week was rough for me. I'll need to step it up big time this week!0 -
7/7 on everything last week. I really thought about it so I could accomplish all the goals for last week0
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Goals:
Water: 7/7
Food: 6/7
F/V: 3/7
Exercise: Strength: 30/60, Cardio: 120/90, Stretching: 15/15
It was tough to get in all the fruits and veggies. Harder than I thought it would be considering I already eat salad and fruit salad every day at lunch when I'm at work.0 -
Goals:
Water: 7/7
Food: 7/7
F/V: 7/7 - One of the many perks of being a vegetarian - hardly possible to be too low on fruits and veggies.
Exercise: Strength: 60/60, Cardio: Way more than 90, Stretching: 15/15
I wasn't really there on the chat topic last week because I had a crazy schedule these days, but I stuck to the plan as I best could!0
