3/26 Monday's Challenge
skimom7
Posts: 70
EXERCISE - What are you going to do? I am going to exercise for at least 20 min today. I will post later when I finished. I am also going to drink more water.
Quote today -
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of determination."
— Vince Lombardi
Quote today -
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of determination."
— Vince Lombardi
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Replies
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great challenge.... I'm doing 20min of spinning and 20 JM 6week 6pack.... let's have fun working out...0
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I am going to burn the road up (run:)!0
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40 mins of elliptical and weight training at the gym! just shy of 500 cals burned... maybe burn a little more to get to the 500 mark!0
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day late but i done a program on the treadmill for 30 mins!0
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little late, but I started 30 day shred0
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putting my effort into arobics this week0
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Great challenge I have my treamill up and running mon id 30 outside pwr wlk 30 min strength 30 min pilates. Tues 60 min on treadmill tonite I get to do kempo x. I am going rotate this routine to see if it helps me progess have been up and down wgt wise keeping cal in ck. Not sure what the prob is. I am making sure I eat enough. Almost 50 metabolism is so frustrating0