13 Weeks - Lose 20 Lbs - 40 Years Old +

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4th Week Weigh-in 3/26

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Jeyed
Jeyed Posts: 87 Member
in Social Groups
Since no one has posted the weigh-in for this week...

3-5-12: 183.5
3-12-12: 183.5
3-19-12: 182.5
3-26-12: 181.5

Replies

  • david2joh
    david2joh Posts: 13 Member
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    Feb 25 - 235
    March 3 - 234
    March 10 - 232
    March 17 - 230
    March 24 - 228

    The BBQ party on Sunday reminds me why I weigh in on Sat !
  • CleanCarol
    CleanCarol Posts: 26
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    Yay - down two pounds this week! 217.8.
  • CMHug
    CMHug Posts: 19 Member
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    Thanks for the reminder!

    3/26 159.8

    down about a half pound from last week :(
  • LovinLifeChik
    LovinLifeChik Posts: 126 Member
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    SW - 317.4
    wk 2 - 315
    wk 3 - 314.2
    wk 4 - 313

    Steady, but slow wins the race - or at least I'm told. My weekly goals continue to push my water and fruit/veggie intake and to bump up my workouts. I've been a little lax on the latter - only making it to the gym twice a week for the last two weeks. I'm working on improving that though!
  • nearlytwochildren
    nearlytwochildren Posts: 1
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    Week 1 - 187
    Week 2 - 189 :(
    Week 3 - 187
    Week 4 - 185

    So down 4lbs in total. very slow going but have lost 2.5" off my waist and 1" off my hips so not totally bad I suppose
  • dunkrobertson
    dunkrobertson Posts: 58 Member
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    3/19 163
    3/26 161
    ill take it! Come to me 150's!!!!
  • CMHug
    CMHug Posts: 19 Member
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    3/26-159.2

    YAY! Let's keep going down that ladder to 150.

    Great job everyone!!:flowerforyou:
  • beverlybee
    beverlybee Posts: 10 Member
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    Great work, all! My weigh-in is tomorrow... I think I'm also on the 'slow & steady' path to our goal! :happy:
  • beverlybee
    beverlybee Posts: 10 Member
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    Fourth week weigh-in: I am down 7.5 lbs since beginning this challenge! YAY! It's more than I expected - even though I cranked up my gym time significantly this past week, I went over my calorie count once or twice (but my goal is 1200/day, and on the days without exercise calories to burn, life can get hungry).

    Stick with it, everyone! The message for me this week is to not be discouraged if I don't meet my goal(s) on a particular day -- just try again the next day.
  • KP5555
    KP5555 Posts: 46 Member
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    week 2: 211
    Week 3: . 209
    Week 4: 207 3-29-12

    NSV: I actually had to drill a new hole in my belt to keep my pants up. This is working for me. I have not been this light in at least 5 years.

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