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22nd- 28th week 4
tonilizzy88
Posts: 920 Member
lets get in as many as possible this week
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Replies
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week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles
22nd-
23rd-
24th-
25th-
26th-
27th-
28th-0 -
great that march is a long month. keep up the good work this week everyone0
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week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles
22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th-
25th-
26th-
27th-
28th-0 -
10.6km run today - my longest yet. total 60km for the month. 10km more to goal0
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week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles
22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th- 2.0 miles walking
25th-6miles running (first 10k without stopping ) woop woop
26th-
27th-
28th-0 -
amazing well done u should feel proud10.6km run today - my longest yet. total 60km for the month. 10km more to goal0 -
thanks toni, as should you running your first 10km without stopping
ran another 6.5km today total 67km for month0 -
short run today. total 69.5km for month. almost there0
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I'm not sure, yet, what my goal ought to be! But, I can look at my phone app to see how much distance I've covered hiking, walking, and running since the 23rd:
Huh! 22 miles! averaging over four miles a day. Well, that's pretty good for a newbie. Sometimes I run (doing that C25K thing), sometimes I walk, and sometimes I hike.0 -
76km total wahoo!
anyway, this month is almost over. anyone keen for another challenge next month? ideas?0 -
I'm not sure, yet, what my goal ought to be! But, I can look at my phone app to see how much distance I've covered hiking, walking, and running since the 23rd:
Huh! 22 miles! averaging over four miles a day. Well, that's pretty good for a newbie. Sometimes I run (doing that C25K thing), sometimes I walk, and sometimes I hike.
welcome, awesome effort for the past week0 -
Thanks!
One of my goals is to run in a 5k. I honestly think that will be fairly easy, barring any injuries/complications while working my way up to it.
Then, I'd like to just run 5k a day as regular exercise. My other goal is to climb a munro. (A Scottish mountain over 3000 feet). I know I could do it, now. I am just working my way up to climbing bigger and bigger hills so that when I do it, I won't be utterly miserable the whole time.0 -
week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles
22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th- 2.0 miles walking
25th-6miles running (first 10k without stopping ) woop woop
26th- 2miles walking
27th-9miles hike
28th-0 -
week 1= 32.4
week2= 19.8
week3 =12
total so far = 64.2miles
22nd-o miles (hungover)
23rd- 2.8 miles (running)
24th- 2.0 miles walking
25th-6miles running (first 10k without stopping ) woop woop
26th- 2miles walking
27th-9miles hike
28th- 3.5miles
week4= 25.3 ,iles
total for march = 89.5 miles happy dance 0 -
Good job on running 10k non-stop!0
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22nd - 3.16 Miles
23rd - 0.95 Miles
24th - 1.32 Miles
25th - 2.79 Miles
26th - 3.36 Miles
27th - 3.21 Miles
28th - 3.94 Miles
All Walking0 -
I seem to be averaging about 4 miles a day, walking and/or running.
Tomorrow I go on a 10-mile hike! 0
This discussion has been closed.