Anyone complete two rounds of Chalean Extreme?
dmcw19
Posts: 129
Has anyone done two rounds in a row? I am curious if I should switch up or do another round in a month when I finish Push. Any input is appreciated.
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What do you mean...do burn twice then push twice then lean twice...or do the whole thing back to back???0
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I meant do the whole thing back to back. Sorry for the confusion.0
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I'm planning to do the whole thing as directed. This is my last week of burn and even upping my weights it's starting to feel "easy" so I can't wait to push my self in the PUSH phase.0
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I just about to finish my first cycle, although I've only been doing the resistance circuits. (ie not the abs, cardio or stretchy DVDs). I'm thinking about leaving it a week or so and then starting again and trying to up my weights. I know when I started Burn, I was quite conservative with my weights until about week 3, and I was also getting used to using the resistance bands. So I would like to go through it again and be more confident about upping my weights.0
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I completed one round and now I am doing my second round along with Turbo Fire
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I completed a round and now I'm following her Lean for life schedule. Although, I switch it up every 2 weeks instead of 4.
You basically do one burn, push, and lean circuit per week.
Angie0 -
Today is Day 3 on PUSH Circuit. I'm trying to keep my weights within 5lbs or on par with Chalean...OUCH! Talk about slow burn.0
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