YOU. ARE. NOT. TIRED!
seesaey
Posts: 231
How did your class go today?
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Day 6 of Week 1 for me was Fire 30 and Stretch 10, felt winded in the last combo but I finished beautifully !0
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Lol, I always laugh when she says this... (if I can breathe that is). Did fire30 today and it was great! Finally getting the moves down and can give it my all.0
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I should be in the middle of week 5, but since a sinus infection has slowed me down, I took yesterday off (should have been Fire 55) and switched todays Fire 45 to TurboJam Cardio Party. I had done Cardio Party a week or so before starting TF and I could tell it was a lot easier than it used to be (even with the sinus infection having me down). O, and I took pics (2 weeks ago and yesterday). Not sure how to post them, but I will try to figure that out. I showed my mom and she asked if I was wearing Spanx! And that was only 2 weeks worth of difference! Depending on how I feel the rest of the week, I may TurboJam it and then restart Week 5 next week...or maybe I'll be miraculously healed by tomorrow (fingers crossed)0
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Class was ok, not a big fan of 45 EZ, but I like some of the routines
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Class was good. Today was HIIT 20 and Tone 30. I was annoyed at my HRM as it stopped tracking during the HIIT workout.0
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I am at the start of Week 2, so I did Fire 45. I am glad I am not watching me do this. I was a mess at the beginning. It seemed so FAST, but after the first Fire Drill I kicked BUTT!!.. I am not a real dance-y person.. so when i can figure out the rhythm and do the moves as they do: I get so stoked!! I am actually looking forward to HIIT 20 tomorrow!!0
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Started Day 1 today! I have been doing TJam for years so I kept up with the choreography pretty well, but holy COW was I surprised at what a workout it was! The 30 minutes was like the 50 minute TJam. I can't WAIT to do the next one tomorrow!0
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Week 13 Lower 20 Fire EZ 45 .... And im looking fine I got Turbo on my mind (or something like that) lovee it!0
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Just started day 1 today!! Kicked my booty0
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week 8-recovery, day 3. Core/stretch. My knees are loving the break! Just looked at my day 1 pictures, nervous about taking update pictures on saturday!0
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week 2 day 2: I did HIIT 20 today.. i didn't think i could finish it and the realized...I HAD!!
the first circuit with all the lunges.. oy! my knees!!
i liked the last three.0 -
Week 1 is history ! Just finished HIIT 15 and Stretch 10 so proud of myself, let Week 2 begin !0
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I'm on week 4 today is Hit 20 and I will also do Jillian Shed with weights can't wait. Its time to Turbo0
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Yet another awesome one. Thought I'd be exhausted after yesterday, but I started the 5 Day Inferno Plan today and the Fire55 EZ class was pretty pumpin'! I really love the energy of the class and the POWER it makes you feel.0
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Today was Fire 45 and Stretch 10. Great burn!0
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I'm in the middle of week 6! I did Fire 55 EZ this morning--this is my favorite class! 0
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You all are doing great!!!! I have a humongous smile on my face right now reading your updates!!!0
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I love the HIIT ones but your knees should not hurt when you do lunges, make sure your knees are directly above your ankles to be pain free
I believe that is the one where she jumps into the lunges (which I think is kind of asking for trouble especially if you are uncoordinated (like me) or tired) I swap those with jumping jacks or something like that to keep the intensity up but save my knees
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Burned 276 calories doing 30 minutes of "TurboFire - HIIT 30"
I forgot to post yesterday's workout, I burned 376 calories doing 65 minutes of cardio exercises, including "Chalene Extreme - Lean 1" & 20 minutes swimming So good to finally be back on track from holidays!
Chalene ROCKS Btw I was just grocery shopping and they now sell TurboFire at SuperStore, awesome 0 -
Today was my rest day, but I missed TF so I did the Core workout. Then went to Red Lobster... Still under my caloric intake goal.
Tomorrow is Week 2 Day 4 HIIT 15 and Sculpt 30. I am really enjoying this..
And I think I will just do jumping jacks when she does those jumpy lunges.....Maybe sometime I'll video myself doing this.. I am hysterically uncoordinated. 0 -
I am so happy with myself that I have been able to do TurboJam this week even though I've been a little sick. Can't wait to start Fire back up...thinking that will happen on Saturday. I did TurboJam's Kick, Punch and Jam this morning and did SO much better than the last time I tried it. Not quite as intense as Fire, but the sweat was pouring anyway. :happy:
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Today was Day 2 of Week 2 Fire 45 Class and Stretch 10, just done it, WOW this workout kicked my butt, I did it on the new to class option but still felt extra winded ! I loved the last fire drills with the tina move and ohhh Boom I got you boyfriend !!! Such an amazing song !0
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I'm on week 2 of the Prep Schedule. I was so glad the past few days I've just had Sculpt and Core. I am fighting off a cold and I know I'd never be able to finish a Fire class. I keep feeling like I'm not working hard enough during the sculpt and core classes with the band, but then, I'm pretty sore the following day. I'm even developing a tiny bicep. lol0
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I'm at week 4 on the hybrid have to do 30 TF with Abs workout looking forward to it. 0
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Burned 222 calories doing 40 minutes of "Chalene Extreme - Lean 2"
Oww, ow, ow, owww ...now that has gotta work!0 -
HI
I did Sculpt 30/HIIT 15 today. I think I jumped wrong. My back is SO SORE!!! But...I really really really really like Turbo Fire!!0 -
Tonight was HIIT 25 and Sculpt 30. Great workout!0
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hey all. I had Fire 55 EZ today. I like this one alot.. but i seemed to have NO energy today. I actually had to pause the DVD for a bit..
oh well. Tomorrow is another day.
Anyway. I LOVE THE WHEEL!!0 -
Burned 373 calories doing 60 minutes of cardio exercises, including "Chalene Extreme - Lean 2" & swimming0
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burned 487 calories doing 45 minutes of "TurboFire - FIRE 45"0
