Welcome!!! Two-A-Dayers!!!
getfitdiva
Posts: 1,148 Member
Who's ready for summer? I "think" I'm ready but I need a push and some motivation. Lets get it in!
Please answer the following:
--->MFP Name
Example: GetFitDiva
--->How you plan to get your 2-A-Day workouts in?
Example: Classes/Home workouts (Jillian M./Shaun T./Jackie Warner) and will incorporate weights.
----> (Optional) If you do double/triples already can you help the newbies out? What do you do?
Example: Morning burn before work DVD & class/gym at night such as Spin/MetabolicEffect/Zumba
Please answer the following:
--->MFP Name
Example: GetFitDiva
--->How you plan to get your 2-A-Day workouts in?
Example: Classes/Home workouts (Jillian M./Shaun T./Jackie Warner) and will incorporate weights.
----> (Optional) If you do double/triples already can you help the newbies out? What do you do?
Example: Morning burn before work DVD & class/gym at night such as Spin/MetabolicEffect/Zumba
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Replies
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Oh ok this is nothing I already do 3 or more workouts a day....... So should I be in this group?0
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Oh ok this is nothing I already do 3 or more workouts a day....... So should I be in this group?
I'm also in the million calorie group challenge LOL but this is a good motivator for you triple-a-dayers you can give us some tips & bonus burns BAM!0 -
I have been trying to get 2 workouts in a day, but I falter some days. I'm glad you started this group because it will motivate me now!
--->MFP Name
cartercr21
--->How you plan to get your 2-A-Day workouts in?
Morning workout before work: Jillian M. and run a mile+
Evening workout before bedtime: Shaun T.
I will get weights in next time around, I'm more focussed on Cardio right now.0 -
Hi, I'm AngelKW75. New to this 2 a day, have only recently started working out again. I am currently walking between 2-3 miles in our local hills every morning, but need to rev it up a bit (alot!) So thought this sounded like the place to be. Thinking of adding a video for my second work out 3 of the days and weights the other 3. My current video library is 30 day shred, biggest loser power scult, cardio blast, a couple different zone aerobic work outs. I'm thinking I should go with either the shred or power sculpt as my morning routine is strictly cardio. I would welcome any input/suggestions for the second work out. Come on Monday! I can't wait to start!0
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I do 2 workouts a day for 30 minutes. Next week I'll be on vacation so this we keep me accountable to actually workout!!
MFP Name: Smurfette75
My Plan: Normally I workout at lunchtime (at work) and in the evenings (at home). So I'm hoping next week to get up in the morning to get my cardio in and get my strength training in later in the day. We'll see how it works out. Not my normal schedule. I'll probably be all over the place!0 -
--->MFP Name Strobins05
--->How you plan to get your 2-A-Day workouts in?
Classes at gym, running, weight training, biking, tennis
----> (Optional) If you do double/triples already can you help the newbies out? What do you do?
Morning burn before work DVD & class/gym at night such as Spin/MetabolicEffect/Zumba0 -
oh my bad I'm MrsMofasa I workout at homeOh ok this is nothing I already do 3 or more workouts a day....... So should I be in this group?0 -
--->MFP Name SEXYCOOK
--->How you plan to get your 2-A-Day workouts in? JM Body Revolution/GYM in the AM and JM Kickboxing Fastfix Week 4 in the evening...
----> (Optional)...so pumped and ready to go to the next level.....
I use to do 2-a-days starting off with MFP...but slowed it down some when I found out that Eating right is still required...LOL...so lately I have been upping the game some...so this will hold me accountable not only for next week but for 90 more days to MIAMI...Yep got to be SUPA FINE!!! Let's do this ladies....0 -
I really need to make sure read everything right before I write okay so I workout before breakfast, after lunch and before dinner.... I get in little workouts throughout the day before/after my schedule workouts also I'm starting insanity Monday so that will be a must
oh my bad I'm MrsMofasa I workout at homeOh ok this is nothing I already do 3 or more workouts a day....... So should I be in this group?0 -
--->MFP Name
Misa1280
--->How you plan to get your 2-A-Day workouts in?
Currently I do a circuit training in the morning which consist of weights and some cardio. In the evening I do anywhere from a 4-5 mile plus Insanity to follow.0 -
--->MFP Name
malinen23
--->How you plan to get your 2-A-Day workouts in?
Circuit Training (Supreme 90 Day) in the morning and weight lifting at night
--->If you do double/triples already can you help the newbies out? What do you do?
I haven't done doubles in a while, but cardio in the morning and weights at night always worked best for me.0 -
--->MFP Name
tineekanicole
--->How you plan to get your 2-A-Day workouts in?
Classes/Trail Running/Home workout DVDs and will try to incorporate weights.
----> If you do double/triples already can you help the newbies out? What do you do?
I only do doubles once a week...I do a lunchtime workout (gym class or running) & a gym class after work (usually spinning)
I really need to amp up my workouts...So I'm ready for April 2, 2012!!! :drinker:0 -
----> MFP Name- GoldenGirl1979
----> Plan- Insanity Asylum in the evenings & cardio & strength training during lunch (treadmill, NTC, weighted squats, abs)
woohoo!!! let's do this ladies & gents!!!! i'm ready :drinker: :drinker:0 -
--->MFP Name
Sedosher
--->How you plan to get your 2-A-Day workouts in?
M-W-F
a.m. before work = C25K
p.m. after work = Chalean Extreme Strength training
T-Th
1 mile lunch time walk at work
p.m. after work = Chalean Extreme cardio
Saturday
morning or afternoon walk pushing my 2.5 yr old twins in a stroller
p.m. cardio (probably JM Burn Fat Boost Metabolism, or whatever workout DVD looks interesting that day)
Sunday
rest day so thank goodness you aren't including it in this challenge. haha
----> (Optional) If you do double/triples already can you help the newbies out? What do you do?
Last week I started doing the M-W-F C25K in the morning before work and then a workout DVD in the evenings. But just started with Chalean Extreme this week.0 -
--->MFP Name
Redbone03
--->How you plan to get your 2-A-Day workouts in?
**My goals and plans to incorporating two workouts are doing a morning and afternoon workout with Jillian M, (Banish Fat Boost Metbolism) or do either Zumba or running on the treadmill, or any of my other workout DVD's..
Either way I will be switching them up getting a nice good burn..
sOOO Let's Get It...0 -
--->MFP Name
kmel2479
--->How you plan to get your 2-A-Day workouts in?
Cardio at the gym, swithcing it up on machines that appeal to me that day/night!
Can't wait to get it going!!0 -
I am going to do the 2-A-Day workouts. I am a beginner, so in the morning I will walk 1.5 miles around my neighborhood on Tue. In the evenings I either go to a boot camp session at my recreation center or will do at home abs, arms, and lower body workouts. If anyone has any suggestions for me (a beginner) please feel free! Good Luck!0
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Perfect start for my new goal. So yeah! Is this everyday?
--->MFP Name
Example: DoingItNow2012
--->How you plan to get your 2-A-Day workouts in?
Example: Video (Jillian Michaels) or JAC challenges in the AM. Strength, running, or Zumba in the PM0 -
Hi Everyone,
I have two goals.. half marathon on April 15th and lose 50lbs before summer. Im really looking for a good two a day work out.
I actaully just decided to start doing this last night and today found the forum. AWESOME Really excited and hope that you guys can help me out with a routine.
Name: Kate0501- or Brittany
How you plan to get your 2-A-Day workouts in? : Before and after work.
At the Gym by 5am for a hours and 8pm for a hour.
Right now im doing Cardio in the morning havent figured out yet what im doing at night any suggestion??
Thank you!0 -
Hello Everyone!
This is the first time that I will be going from working out once a week to two a days but right now I'm currently deployed and really have nothing better to do with my time, so I figured, WHY NOT!
MFP Name - Jailee813
My Plan: I'm on week 3 of Insanity and I LOVE it but I'm interested in getting a weight routine added as well. I did two months of P90X about a year ago and had great results and saw muscle definition even thoough I didn't complete the full 90 days. I figure Instanity is a great cardio work out and P90X can be tailored to add the weight training that I need. That being said, I'm going to be starting P90X again and do that work out in the morning and stick with my current Insanity schedule in the afternoon.
Today was my frist day, and so far so good... Now I just have to keep it up!0 -
My username..jaeone
Mon. Wed. Fri. Before work: Strength training and 30 min walk at lunch.
Tues.and Thurs. Before work: 30 minute cardio(running, stationary bike or Jillian DVD. And 30 minute walk at lunch.0 -
--->How you plan to get your 2-A-Day workouts in?
Easy: go for a morning run for 30 min (about 3 miles), and hit the gym in the evening. I'm glad I'll have a motivation now to get up and do those runs in the morning.0 -
One question : How long do the workouts have to be? at least 20 mins or 30 mins? I am doing 30 ds which is just 20 minutes. Hence, I ask.
--->MFP Name
nu2012
--->How you plan to get your 2-A-Day workouts in?
1 hour class
and 30 day shred0 -
--->MFP Name
idshields24
--->How you plan to get your 2-A-Day workouts in?
I plan to hit the gym in the morning before work and then do Jillian Michaels in the afternoon.0 -
--->MFP Name versuga
--->How you plan to get your 2-A-Day workouts in?
Classes at gym, running, weight training, biking, dvd's0 -
Mfp name---> danagettinfit
How am i gettin in my 2 a day---> hiking, biking, running or cardio dvd in morning. Strength training /p90x dvd 3 days in evening, zumba or kickboxing alternate evenings.
Lets do this OWWWWWWWW!0 -
This is a great group. Thank you for creating it. I am going to do a video in the morning and the gym in the evenings.0
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MFP Name: ffwinger63
Planning on getting my workouts intense short workouts, 20 minute cross-fit or cardio blast work-outs. Then a run or some yoga, I have 20lbs til goal weight and this will be a great jump start!!0 -
--->MFP Name
Buenita
--->How you plan to get your 2-A-Day workouts in?
Running in the morning and doing either Jillian Michaels Shed and Shred or Bob Harber Kettlebell DVD.
Looking forward to this week!0 -
--->MFP Name : SherryLicious77
--->How you plan to get your 2-A-Day workouts in? Home workouts (Gilad Motion's In Fitness DVD, Zumba Rush on Kinect, Spin bike, and stretching or yoga)
This will surely be a challenge. I currently workout 2x weekly for 1 hour.0
This discussion has been closed.