Welcome!

Hi Everyone! Please feel free to share menu and food ideas....ask questions or dicuss any other food related topics. I'm looking forward to sharing and learning from everyone! :wink: Alana

Replies

  • kchallan
    kchallan Posts: 1
    Hi everyone! Don't you just LOVE Michelle! She has transformed my life and my children's lives with her incredible knowledge. I am new to the Body Earned program and MFP. Excited to learn from everyone and share recipes and workouts. :) I am a mommy of 4....any other mommies out there? Blessings
  • Just a gal in her mid 40's trying to get in great shape again...used to be in fantastic shape, met a man, fell in love and got lazy. LOL.

    On the rebound with my health and fitness again. I want my body back. Still struggling to find the right calories and intake for myself to loose consistently.

    My diet is probably 80% clean... and I know I should go 100 but its just too difficult yet for me to take that full step.