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help for lower body

thelms77
thelms77 Posts: 27 Member
edited December 2024 in Social Groups
Good morning. I'm looking for good suggestion for lower body exercises to firm and tone the glutes, thighs and hips. I know the usual squats and lunges but is there more out there than that? I find myself getting bored when I do the same things over and over and would love some variety.

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