Thirty-Somethings

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April Challenge Ideas!

chanstriste13
chanstriste13 Posts: 3,277 Member
edited December 17 in Social Groups
I'm leaning towards something physical, myself. More reps, more time, more weight, higher jumps...
And upping my water intake.

What say you?

Replies

  • PJYoung2012
    PJYoung2012 Posts: 191
    My main plan for April is to start cycling again. i used to cycle to work every day. I just need to work out how to fix my bike. I remain utterly un-mechanically minded!
  • fitthesis
    fitthesis Posts: 3
    Improved and consistent water intake is definitely on my list. I did a 28 day water challenge back in January/February and it made such a difference.
  • LemonBurns
    LemonBurns Posts: 538 Member
    I am going to do the WHOLE Jillian Michaels 30 day Shred DVD - All 30 days of it!!! In addition to running (Training for a 10k) and strength training at the gym. Maybe I will start writing down what I am lifting and trying to increase the weight and the reps... ya, that's good. TWO April challenges for me.... Complete JM30DS and record and improve strength training.
  • AmandaK3
    AmandaK3 Posts: 80
    I am challenging myself to get to the gym 5 days a week! The one I like to go to is near my office, but far away from home. So if I miss a night during the week then I am going to force myself to drive to the gym.

    I'm also starting my bike shopping. I need a new one, I have a really excellent trail bike, but I need a road one since I don't get "off road" very much any more.
  • lissa0040
    lissa0040 Posts: 362 Member
    I am also doing a physical challenge my goal is to work out 5 days this week and do the C25k . I finished day 1 this morning! Yay!
  • Mickeylv
    Mickeylv Posts: 7 Member
    I challenge myself to log in all my food every day and work out at least 3 times a week and to get out of the 200 Pound club.
  • SaraGrace82
    SaraGrace82 Posts: 232
    My challenge is to weight lift twice a week & to burn 2450 calories a week! I would also like to keep logging in. So a full month of logging in with no breaks!

    SG
  • sonyachan
    sonyachan Posts: 518 Member
    I have started a "primal workout" with Samuel Pont. It is a series of 7 exercises using only your body weight done in Tabatas (20 seconds of hard work with 10 seconds rest). I am learning the exercises now and am sooo sore! Want to be able to do the Tabatas this month. Training for a mud run! Yesterday I went out for a trail run with the Triathlon club, and it was super hard! I only did one lap and they did two. I should have listened when they said it would be the toughest 5K you'll ever do!
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