So I didn't see a Thread where people can provide a short introduction. I just joined and would love to get to know a little bit about the people in this group! So tell us about who you are, what you love, your fitness experience and goals, and anything you deem relevant! I'll start... Join us for our 'Weekly Chat' where…
I've decided to scale back from weekly threads while we are so slow. When/if it gets too long, I will start a new one. We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be respectful and expect respect in…
We've been kind of quiet lately, but I know we still have some lurkers! I thought I'd take a roll call to see who's still interested. As for me, I've definitely undone a lot of good work :blushing: this past month. My current size pants are back to snug (from loose fitting!) so it's time to rededicate. Please check in!
Challenge for the week - pick your level you're aiming for: - Fitness Enthusiasts (Beginners): Log 110 minutes of exercise - Fitness Buffs (Intermediate): Log 235 minutes of exercise - Fitness Elites (Advanced): Log 360 minutes of exercise Second part of the challenge: Mix it up. Choose a different type of exercise to that…
Yay, I get to be the first one to post about the New Year! So how did you all survive the holidays? Are you ready to get back on the wagon? I survived the holidays but my waist line didn't. Most of the holidays were enjoyable but I'm still struggling with the whole blended family thing. It was better this year than last…
Hi, is this group still active?
Hi Everyone, Not sure is this group is still active, but I am a 32 year old female that is looking for a workout partner around my age that lives in Omaha Nebraska. I started my weight loss goal when i was around 150 pounds. I have so far lost about 15 pounds and still want to lose about 10 more pounds while gaining about…
Hello all! My name is Jeremey and i just wanted to introduce myself. Newest member to Thirty Somethings. I've been actively wroking out and eating right now for about three years. Have lost approx 30 lbs all together, and am now working on toning and tightneing abdominal region and adding a little lean mass to upper body…
Welcome to our weekly thread! Please feel free to repost the thread on Monday of each new week. Just remember to change the dates in the topic title. We post here for motivation and support. Feel free to share your successes and your failures. Really, you should feel free to share whatever is on your mind. Just be…
I don't have time this week to tally last week results, but congrats if you made your targets, feel free to brag here! Let us know your goal for this week (yes, I know this is a few days late, sorry!) Getting back to the previous type of challenges, post what you're aiming for in terms of exercise minutes in this thread…
Leaderboard: Exercise Minutes: PJYoung2012mk 480 ijs_leggo 245 WhiteCloud09 120 Leeloominai01 103 shorty313 118 Water goal: ijs_leggo 6/7 WhiteCloud09 5/7 Leeloominai01 5/7 PJYoung2012mk 3.5/7 shorty313 3/7 I don't have the rest of the stats yet - please post how you did? Once I have it all I'll ask Debbie to edit the post…
Let's go! I suggest we have two challenges: one exercise and one eating related challenge. Making it simple to start out with so it'll be easy to track come the end of the week. Exercise Challenge: Log 90 minutes of exercise for the week, any kind of exercise is fine. Food Challenge: Log how many days you make the water…