Setting Your Mind

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We all start out with a great "want to" but when a challenge arises we faulter and stumble back.

Consider the challenges that arise that hinder you from pushing through, in areas of your health, fitness, and/or nutrition.

Keep your mind set on what you want to accomplish..

Do you want to meet all challenges head-on and overcome them to gain the victory?

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  • run4_ever
    run4_ever Posts: 15
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    The Roman poet Horace wrote, "Rule your mind or it will rule you."

    Mistakes happen, learn from them. You have victories in your life, remember them and remember them often.

    "Before we can ever receive a prize or reward, we have to do the work required. In fact, investments of time, energy, and dedication are what make the rewards sweet. The harder you work to reach a goal, the more we appreciate finally accomplishing it." J.M.

    Don't end up old with a ton of regrets of things you WISHED you had done. Start fulfilling them today and don't waste another minute.

    You have health and fitness goals to reach? Work at them diligently!