Two A Day Week (April 2 to 7)

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Welcome!!! Two-A-Dayers!!!

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  • Mammoth1234
    Mammoth1234 Posts: 10
    --->MFP Name
    Mammoth1234

    --->How you plan to get your 2-A-Day workouts in?
    Running in the mornings and either gym classes or home work outs in the evening


    This will be hard for me as I'm UNFIT, but looking forward to it!
  • Kameisha123
    Kameisha123 Posts: 2
    --->MFP Name
    Kameisha123

    --->How you plan to get your 2-A-Day workouts in?
    This is going to be tough because I already start work at 6am, but I'm going to make it work!
    - Mornings - Weight Training (@ home w/ free weights)
    - Afternoons - I'm currently "training" for a 5K so I've been going to the gym and getting about 5 miles in :)

    I used to do 2-a-days when I worked a little later, but of course my new job became an excuse to get more sleep.
    I know I can do this for at least a week! Then maybe I can make it a habit!
  • ygrad2001
    ygrad2001 Posts: 230
    --->MFP Name
    ygrad2001

    --->How you plan to get your 2-A-Day workouts in?
    I will alternate between training for 5K and Insanity and Chalean Extremem Hybrid and various JM Workouts.


    Excited to get back to 2-A-days!
  • 4caramel
    4caramel Posts: 26 Member
    --->MFP Name: 4caramel

    --->How you plan to get your 2-A-Day workouts in?
    weights in the a.m. and cardio in the afternoon (tae bo or jog)

    this is gonna b fun!
  • yolste07
    yolste07 Posts: 327 Member
    Who's ready for summer? I "think" I'm ready but I need a push and some motivation. Lets get it in!

    Please answer the following:

    --->MFP Yolste07

    --->How you plan to get your 2-A-Day workouts in? Mornings before work (Some kind of 20-30 min DVD) and evenings after work (P90X)

    ----> (Optional) If you do double/triples already can you help the newbies out? What do you do? None of these at this time
  • foxxybrown
    foxxybrown Posts: 838 Member
    --->MFP Name
    FoxxyBrown

    --->How you plan to get your 2-A-Day workouts in?
    AM: Run, Noon: Nike Training Club or strength, PM: elliptical

    ----> (Optional) If you do double/triples already can you help the newbies out? What do you do?
    The most effective thing I have done is set my clock for 5 am every morning. I don't need to get up for work until 6:30, so I have an hour and a half of snooze time and workout time. I usually only do 30 minute sessions except for my noon workout which is usually 45 minutes.
  • lvnnena
    lvnnena Posts: 24 Member
    I am really excited. Thanks for starting this group. It's great to see I'm not alone in the weightloss game and know that so many out there are trying to work towards a healthier lifestyle too!

    --->MFP Name
    Nisha

    --->How you plan to get your 2-A-Day workouts in?
    I go to gym 4-6 days a week. I split my one hour workouts into 30 min. weights & 30 min. cardio. My friend and I split up days for weights: Mon=biceps, triceps, abs Tues=legs, abs (lunges,etc), Wed=chest,back, shoulder, abs, and so on. The elliptical for cardio is my favorite because it has low impact on my knees and burns of the calories!

    I also do Zumba twice a week, which is AMAZING and super fun!
  • ImSoPerfectlyFlawed
    ImSoPerfectlyFlawed Posts: 127 Member
    Alright I'm doing it!

    --->>MFP Name
    ImSoPerfectlyFlawed

    --->>How you plan to get your 2-A-Day workout in?
    Morning will likely be something short OD or App workouts, Evenings-Jillian, Yoga class or Gym

    Wish me luck :smile:
  • ladybg81
    ladybg81 Posts: 1,553 Member
    I'm doing this! AAHHH!! Keep me motivated guys!

    MFP name
    ladybg81

    Plan
    Running in the am before work (AAAHHH, I am so not a morning person! But it's only 6 days right!)
    30DS in the pm (2nd time around)
  • mrsdaytons
    mrsdaytons Posts: 24 Member
    Mrsdaytons-
    On most days I try to do more than workout to get that high burn. For this challenge I am going to do cardio before work and weight lifting after work, plus some! This time EVERY DAY, lol!!!
    My main program has been P90X and I will be in week 5 tomorrow. This is my second time doing it. I will use a lot of Insanity for my morning cardio.
  • dijonlashai
    dijonlashai Posts: 2
    MFP Name: DijonLashaiDijon
    Plan: in the mornings I plan to do UFC Trainer on XBox Kinect and in the evenings I will hit the gym for Zumba and cardio.
  • MzKym30
    MzKym30 Posts: 63 Member
    --->MFP Name
    MzKym30

    --->How you plan to get your 2-A-Day workouts in?
    AM & PM workouts @ home(hip hop abs, JM, Tae Bo & Zumba dvds) Mid-day workout @ work(I walk 2 to 3 laps around the track with the kids daily)
  • dipsl19
    dipsl19 Posts: 317 Member
    hey guys! sorry im "late" lol :) ready to get started though!!

    --->MFP Name
    dipsl19

    --->How you plan to get your 2-A-Day workouts in?
    running/cardio in the morning, weights/gym after work

    ----> (Optional) If you do double/triples already can you help the newbies out? What do you do?
    i dont , i used to a couple years ago but ever since i moved in with my boyfriend ive found it hard to wake up early in the mornings ! im determined, though. the best way is to just FORCE yourself out of bed and then itll get easier with time.
  • dtenzie
    dtenzie Posts: 24
    --->MFP Name
    Dtenzie

    --->How you plan to get your 2-A-Day workouts in?

    Morning Cardio (Insanity, Asylum, HIIT on treadmill) and weight training for the second workout. in the evening (except for today..2 evening workouts).
  • dnnmccloud
    dnnmccloud Posts: 124 Member
    I can't seem to get up in the mornings...been a struggle forevah....so when I don't I will be doubling up in the evenings....who wants to be my wake me up buddy!!!
  • dollface314
    dollface314 Posts: 29 Member
    mfp name
    > dollface314

    i plan to do a variety of Jm dvds i the am and gym or track after work

    can you please add me to the list
  • tswinns
    tswinns Posts: 2 Member
    MFP name
    > tswinns

    AM workout ---> 30 Day Shred
    PM workout----> Cardio gym class, C25k

    I'm excited to see my results next week!
    Happy Burning Pals!
  • sboo
    sboo Posts: 170 Member
    I hope it's not to late.

    --->MFP Name
    sboo

    --->How you plan to get your 2-A-Day workouts in?
    I am not a morning person at all. But, I am hoping this group will give me the motivation to workout in the mornings before work. In the evening I do Bootcamp. I need this...
  • DoingItNow2012
    DoingItNow2012 Posts: 424 Member
    I'm so not a morning person. The only exercise I managed to do this morning was repeatedly hitting the snooze button. SOOO, had to make it up at work. Did 30 mintues on the stairs.
  • jenniejengin
    jenniejengin Posts: 784 Member
    MFP
    > Jenniejengin

    Supreme 90 Day 15 mins. 106 calories
    Julian Michaels Hot Bod in a Box 18 mins. 90 calories
  • vguynes
    vguynes Posts: 753 Member
    Please answer the following:

    --->MFP Name
    vguynes

    --->How you plan to get your 2-A-Day workouts in?
    Various DVD's (Jillian Michaels, Biggest Loser, Zumba, The Firm, Walk-Away-The-Pounds, Wii Games (Just Dance, Gold's Gym Cardio Dance, Zumba for Wii). I also enjoy walking and jogging in the evenings. (I also plan to start Supreme 90 next week)

    ----> (Optional) If you do double/triples already can you help the newbies out? What do you do?
    My AM workouts usually consist of DVD's and the evening workouts include walking or using the Wii Games.
  • jassyjan1
    jassyjan1 Posts: 308 Member
    --->MFP Name: Jassyjan


    --->How you plan to get your 2-A-Day workouts in? I am doing the Jillian Michaels 6 weeks 6 Pack DVD Monday -Friday in the mornings. I will be going to gym in the evenings on Monday and complete other exercises like weight lifting on Monday and Wednesday, on Tuesday I go to Kickboxing class at the gym, Thursdays is 5K walking jogging in the on the gym track or outside at park, Friday will be another day of strength training, Saturday 5K walking and jogging and evening strength training.

    I am so excited about this week I just feel great things are going to happen with this body. I am going to give it all I have no excuses from me :bigsmile: . Lets do this!!!!!!

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