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Week 2 Challenge

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abby459
abby459 Posts: 748 Member
in Social Groups
For week 2, we are going to work on adding some exercise into our daily lives. We challenge you to work out for 30mins 5 days this week. This will be 150mins for the week. Feel free to space out the minutes as needed throughout the week....we are going to be reporting them as xxx/150. You can get your minutes anyway that you wish...bike, walk, run, dvds, volleyball, ect. As long as it is purposeful exercise (ie no routine cleaning or job functions) it counts!!!

Lets make the most of this week....any extra minutes will help you team!!! No excuses!!!
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Replies

  • MzBossy
    MzBossy Posts: 32 Member
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    Does Heavy cleaning count?
  • road2peachtree
    road2peachtree Posts: 309 Member
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    I can't wait! Working out is awesome...especially when stress arises. LOL
  • floridacna
    floridacna Posts: 35
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    I love this challenge..... working out is my happy pill!
  • Cwilliams8676
    Cwilliams8676 Posts: 300 Member
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    Hoping my leg is better so I can do this
    Does arm and ab work count if i cant do any cardio or otherwise
  • clantiguap
    clantiguap Posts: 24 Member
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    I am ready!!! Red team!!!
  • Ctcaa90
    Ctcaa90 Posts: 23 Member
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    We got this challenge Red Team!!!
  • Kima218
    Kima218 Posts: 27
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    I am so game just was thinking exercise is what's missing from my regimen....This will help with my motivation. Black Team Let's get busy Whooop! Whooop!
  • saxnviolin
    saxnviolin Posts: 159 Member
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    Awesome! I'll definitely make that goal a priority. Go Green Team, go. :bigsmile:
  • ewaldjess
    ewaldjess Posts: 9
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    What about if we do hour workouts? I work 30 hours a week, have 2 kids, and go to law school full time and exams are next week, I usually hit 4 Zumba classes a week but this week it will probably only be 2. I will make do but I was just curious! :-)
  • knight76306
    knight76306 Posts: 260 Member
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    This week shouldn't be a problem. A couple of weeks ago I started getting up at 4am to be at the gym at 4:30. I'm doing the C25K (Couch to 5K program), so walking/running for 30 minutes every morning. Saturday I added weights to my routine, so back to the gym at night.
  • babbgirl1975
    babbgirl1975 Posts: 87 Member
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    Completely doable!!!! Go RED:heart::heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:
  • lqohana
    lqohana Posts: 15
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    I am doing a minimum of 45 minutes a day now as it is. Black team, we've got this challenge in the bag! Does today count? I logged 100 minutes on the treadmill tonight...
  • nelbie
    nelbie Posts: 33 Member
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    Already starting!! I can do this week's challenge no problem... i plan on working out everyday!! GOOOO BLUE TEAM!!
  • shelly0013
    shelly0013 Posts: 32
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    Esy peasy!! Go Green Team, Let's beat this others guys out of the water, Green Team is KEAN and LEAN!!!!!!
  • sandimack
    sandimack Posts: 158 Member
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    Whoop whoop I did 60 minutes this morning and playing pickle ball for 120 minutes tonight.
    Go green go!
  • a_fit_me
    a_fit_me Posts: 103
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    Yay!!!! We can do this RED Team....... :heart: :heart: :heart:
  • tonilizzy88
    tonilizzy88 Posts: 968 Member
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    im up to 100 mins so far :) GO GREEN GO
  • OperationSwimsuit86
    OperationSwimsuit86 Posts: 121 Member
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    thats my 150 done! HAHA

    no joke! ive done 150 mins already sooooo ill just keep going!
  • Vyshness8699
    Vyshness8699 Posts: 428 Member
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    Ive already done over than in just 3 days lol im at 180 mins Yaay GO GREEN TEAM!!!
  • MzBossy
    MzBossy Posts: 32 Member
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    Come on blue team! Give it yur all😉🌟😉🌟

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