Thanks to the ever so helpful advice I'd gotten from this group, I am back on track with the C25k program. I can't believe I did the jog 20 minutes workout of wk5 d3! Not only that, but I really pushed myself hard to finish 3.1 miles today. I felt really good the whole while too. Jogged an additional 10 minutes as 2 5-minute intervals. I never thought I was going to be able to do it. I can't say thanks enough to all those that gave me advice when I was struggling to make the 2 minute jog mark!

On to week 6! Woo hoo!