Weekly Weigh In - 04/02/12
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Monday April 2nd Weight in - 167.00
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My Weigh in for today...........:) I am a happy girl!
SW: 219.4
CW: 210.80 -
Monday April 2nd Weight in - 237.20
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1630
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weigh in today at 1500
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233.20
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189.00
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286.60
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Current 184 (had a rough week =0()0
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SW: 154
4/2: 155.5 :sad:
How frustrating. I was too embarrassed to weigh in yesterday, but I've come crawling back...0 -
158.60
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You may want to post a reminder on the "initial way in" thread. That way it will pop to the top of "my topic" list. They might not know to check the"group" for a new weigh in thread.0
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last week 235
mon 2nd april 232 a lose of 3lbs0 -
225.9 lbs0
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SW- 164.6
CW - 165.4
I am hoping its water retention and or muscle but its my TOM week sooo....hopefully I will do better next week!!0 -
SW- 189
CW- 188.2lbs
Just cleaned up my eating a few days didnot watch my cals closely,definetely had my fitbit to help me move more.So.8 lbs weightloss is not bad..0 -
220.6, not great at all but better than gaining I guess.0
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4/2/2012 - I am 2290
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Previous Weight: 200.0 lbs
Current Weight: 198.2 lbs0 -
7 pounds in 1 week that's awesome. what's your secret?0
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Starting Weight: 275
Current Weight: 268
I am so excited!
This group really helps! Thanks everyone!
Awesome!0 -
3/26/12 - SW - 222
4/02/12 - CW - 219
Very happy.0 -
Starting Weight: 275
Current Weight: 268
I am so excited! This group really helps! Thanks everyone!
Awesome!
Thank you! I increased my exercise to an hour of cardio and 30 minutes of strength training. I'm in Med school and we're learning that if you exercise between 20-30 minutes then you are just burning the calories you've consumes that day, but if you exercise between 45-60+ minutes then you are burning the stored fat in your body. so i tried it this week and it really worked. I only got to work out 4 times last week but increasing it that much still helped me have great results, i'm sure they will be less impressive as the weeks progress but I'm still expecting great weight loss and i also tried to eat a lot of protein and veggies, that helped a lot! good luck this week. I made my diary public so if you want to check it out feel free to 0 -
You may want to post a reminder on the "initial way in" thread. That way it will pop to the top of "my topic" list. They might not know to check the"group" for a new weigh in thread.
I don't mind doing that, but I *do* think it should be pretty easy to remember to weigh in on Mondays.
I sent out a TON of messages last night. Over half the people didn't weigh in by 11pm last night, and sending out all those messages took over 2 hours with the delays MFP puts on messaging users who aren't your friends. So as a head's up - I will *not* be doing that in the future. I will post a reminder in the Initial Weigh In thread as suggested in case people utilize the "My Topics" tool, but it really is far too consuming to message all those who fail to weigh in. I don't mind if it's a few, but I can't be messaging over 60 people every week.
Moral of the story... please remember to weigh in. 0 -
Sorry I completely forgot to weigh in yesterday.
04/3/2012 - 220.50 -
I'm still at 201 so no change this week. Sorry for the late post. I completely forgot about it yesterday.0
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SW-181
CW-179.40 -
Oops! Forgot to log my weigh in last night!
SW: 147
CW: 146
Meh . . :indifferent:0 -
Okay, no more weigh ins will be going towards the weekly winner. Please do continue to weigh in though! We still have about 40 people who still need to weigh in.
I'll post the results shortly!0 -
Missed it for this week. I remembered to weigh but not weigh in. SW 412.8 CW 4120
This discussion has been closed.