What food has surpised you?

Are there any foods you've logged so far that you are surprised by the amount of calories or grams of carbohydrates, protein, or fat?

If so name the food, and the amount of calories, carbs, protein, or fat.

Replies

  • josecris
    josecris Posts: 3
    Yes, UL's pancake in the cafeteria. I did not think it would have so much calories.
  • djktsm
    djktsm Posts: 2
    Honey nut cheerios without milk have a lot of sugar!