Week 3 - need help - food diary audit

jimmrik
jimmrik Posts: 1
edited November 11 in Social Groups
Hello Ketoholics,

I am starting my 3rd week of keto and do not feel I'm on the right track. I would appreciate any feedback you have on my food diary. I am open to honest and frank comments/suggestions. The link below is to my publicly available MFP food diary.

http://www.myfitnesspal.com/food/diary/jimmrik

Thank you very much!

Replies

  • Jefster
    Jefster Posts: 48 Member
    Hey Jim,

    When I go to your diary, I don't see the actual food entries, just the macro nutrients. Did you want input on those and not the items?
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