Week 3 - need help - food diary audit
jimmrik
Posts: 1
Hello Ketoholics,
I am starting my 3rd week of keto and do not feel I'm on the right track. I would appreciate any feedback you have on my food diary. I am open to honest and frank comments/suggestions. The link below is to my publicly available MFP food diary.
http://www.myfitnesspal.com/food/diary/jimmrik
Thank you very much!
I am starting my 3rd week of keto and do not feel I'm on the right track. I would appreciate any feedback you have on my food diary. I am open to honest and frank comments/suggestions. The link below is to my publicly available MFP food diary.
http://www.myfitnesspal.com/food/diary/jimmrik
Thank you very much!
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Replies
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Hey Jim,
When I go to your diary, I don't see the actual food entries, just the macro nutrients. Did you want input on those and not the items?0
