Jillian Michaels Body Revolution

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My 30-day results!

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twinmomtwice4
twinmomtwice4 Posts: 1,069 Member
in Social Groups
I just completed Phase 1 and LOVED it! I haven't been following the meal plan because honestly 1200 cals just isn't enough for me.

I slowly increased my cals from 1400 to 1700 cals over the last 4 weeks.

While my weight has gone up and down over the last 30 days, I'm down 2 pounds overall from when I started the program.

A lousy 2 pounds!!!

BUT......I've lost inches!!!! I took my measurements on day 10 of the program and then today.

Here's what I lost:

Waist - 1.5 inches
Hips - 1.5 inches
Left thigh - .25 inches
Right thigh - nothing
Left calf - .5 inches
Right calf - .5 inches
Left bicep - .25 inches
Right bicep - .25 inches
Bust - 1 inch
Chest - nothing

So a total of 5.75 inches lost overall in just 30 days yet the scale barely moved!!!

Onto Phase 2 now!!!

Replies

  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    That's fantastic! great job! :D
  • sdsmom
    sdsmom Posts: 62 Member
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    Nice work! Keep it up!
  • gerbies
    gerbies Posts: 444 Member
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    Nice job! It's all about making changes that stick. Keep it up!
  • mzjstef
    mzjstef Posts: 62 Member
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    Great job!! Stick with it....Phase 2 is definitely more challenging!! I love it.
  • Daisy80
    Daisy80 Posts: 755 Member
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    Yay! That is great!
  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
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    Thanks, ladies!!!
  • court122383
    court122383 Posts: 47
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    I'm so mad at myself for not measuring before starting! But- I've lost 15 pounds so far (started phase 2 today too!), and I know the inches are crazy, good job mama!! Keep up the good work!!

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