My Heart Rate Monitor / Calories Burned
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Laura82NH
Posts: 15 Member
Looks like I might be the only one who has added the P90X workouts to the MFP database...
I added my calories burned according to my heart rate monitor.
I'm 5'2" 132 lbs -- Keep in mind we're all at different fitness levels, and have different resting heart rates, but if you're curious of my example, each dvd is logged starting with "P90X" - Core Synergistics, for example.
Or, just friend me. It's one of the greatest motivators to see how my "friends" are doing according to their exercise posts/ diary entries. THANKS EVERYONE.
DO YOUR BEST AND FORGET THE REST!!!
I added my calories burned according to my heart rate monitor.
I'm 5'2" 132 lbs -- Keep in mind we're all at different fitness levels, and have different resting heart rates, but if you're curious of my example, each dvd is logged starting with "P90X" - Core Synergistics, for example.
Or, just friend me. It's one of the greatest motivators to see how my "friends" are doing according to their exercise posts/ diary entries. THANKS EVERYONE.
DO YOUR BEST AND FORGET THE REST!!!
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I add mine based on HRM too - I think that the MFP database doesn't include personally added exercises just because of how differently people burn calories. Even the stuff they do have WAY overestimates (at least for me...).0
