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Wed totals

KeepGoingRhonda
KeepGoingRhonda Posts: 527 Member
edited December 2024 in Social Groups
Cals 1460 sugar 29 , 40 min walk

Replies

  • marlakayallen
    marlakayallen Posts: 34 Member
    Calories: 1081
    Carbs: 118
    Fat: 43
    Protein: 56
    Sugar: 17

    Water: 4 cups (my current daily goal!)

    Exercise: 20 minutes of P90X Legs

    Avoiding sugar is getting REALLY easy after a week and half! I'm proud of myself for staying under my daily limit (26) most days.
  • mattysmom
    mattysmom Posts: 82 Member
    Totals
    Calories 1087
    Fat 34
    Carb 108
    Sugar 22
    Protein 99
    Week 2 Day 1 of ease to 5k
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    I did nt do my totals WED. I worked late and then went to bed... lol I was good though!
This discussion has been closed.

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