Wed totals
KeepGoingRhonda
Posts: 527 Member
Cals 1460 sugar 29 , 40 min walk
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Replies
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Calories: 1081
Carbs: 118
Fat: 43
Protein: 56
Sugar: 17
Water: 4 cups (my current daily goal!)
Exercise: 20 minutes of P90X Legs
Avoiding sugar is getting REALLY easy after a week and half! I'm proud of myself for staying under my daily limit (26) most days.0 -
Totals
Calories 1087
Fat 34
Carb 108
Sugar 22
Protein 99
Week 2 Day 1 of ease to 5k0 -
I did nt do my totals WED. I worked late and then went to bed... lol I was good though!0
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