Week 2 of the 100% on Program Group
lissa71
Posts: 44 Member
A new week - a new thread to encourage and to help each other stay accountable. We can do this!!!!
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I'm here! Still accountable! 13 days until vacation!0
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And I'm still here! Still accountable! 8 more days until vacation...because i was too tired to count last night.0
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Great job!!! I am 11 days on plan and LOVING IT!0
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I fell off on Easter and am up like 3 lbs. But I am ok with it. It will come back off. I am also going to switch things up and use the Wonderslim plan. I need fruit and it allows it. If I can eat fruit and a small carb & have a dairy product a day - I know I can lose these last 30 lbs. ;-).....0
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Have you tried the plan outlined in Dr A's Habits of Health? Of course the 5 & 1 plan is the easiest but he also describes how fat burning works and ways to be in fat burn using regular food or 3 MF meals and 3 regular food meals. Just a thought if you wanted to stay on a Medifast plan.0
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I am so glad to have found this group! I have been on Medifast since January, down 37 LBS.....working toward a total goal of 125 LBS down0
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The thing about wonderslim and other products is yes u will lose the weight but it will take u longer and u spend wayyy more money in the long run....so it truly becomes ...being uncomfortable for a short amount of time for quicker results or draw it out for comfortability pay more money and lose less weight...JS0
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I have only been on medifast for two days now and so far I love it!0
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Whoot Whoot easiest plan ever u just have to keep following it and keep going excited to celebrate your first full week on Medifast JaNayleI have only been on medifast for two days now and so far I love it!0
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