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Weekly Challenge #16

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Bysshe
Bysshe Posts: 428 Member
in Social Groups
Vegetables.
Eat them.
lol.
Seriously though. I see a lot of people are good at getting their fruits in and their protein.... but they try to avoid eating vegetables. Post how many servings of yummy veggies you ate here everyday.
We can do this!

^Redoing Week #4 challenge.

This is Monday-Saturday.
Post it be the number of cups of veggies you eat.

Example, I had 2 cups of broccoli and 2 cups of veggie stirfry today.
4 cups veggies for the day.

Great luck and yummy munching.
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Replies

  • cyberskirt
    cyberskirt Posts: 218
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    okay... so that means I list my 2 cups of baby spinach, my 1.5 cup of salad mix (various salad veggies), my 1 cup of peas and then my slices of tomato and cucumber?

    so for today (Monday) it'd be 5 cups?
  • Bethikinz
    Bethikinz Posts: 14 Member
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    I had at least 3 cups of garden salad today and 2 cups of stir fried veggies.
  • WalkingRita
    WalkingRita Posts: 20 Member
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    1 cup of baby carrots and 2 cups of green beans.
  • sweetg150
    sweetg150 Posts: 17
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    Today Ive have sweet potato fries only, but usually I eat one salad a day. Its usually 3 cups of veggies a day, thats my usual side salad. It is coming back tomorrow.
  • Bysshe
    Bysshe Posts: 428 Member
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    Monday- 2cups veggies (1 cup mixed veggies, one cup green beans)
  • cyberskirt
    cyberskirt Posts: 218
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    Oh boy... I just realised that I eat a lot of veggies in the average day, in fact I eat veggies more than anything else...

    Monday - 8 cups (2 cups spinach, 1.5 cups salad veggies[cucumber, tomato, green onion, green pepper, red pepper], 2 cups mixed veggies [carrot, broccoli, cauliflower], .5 cup of sliced veggies [tomato, cucumber], 2 cups sugar snap peas)

    .... do potatoes count as a vegetable?...
  • findingfit23
    findingfit23 Posts: 846 Member
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    Monday - 4 Cups
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
  • findingfit23
    findingfit23 Posts: 846 Member
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    Monday - 4 Cups
    Tuesday - 5
    Wednesday -
    Thursday -
    Friday -
    Saturday -

    9 total
  • Bysshe
    Bysshe Posts: 428 Member
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    Monday- 2 (1 cup mixed veggies, one cup green beans)
    Tuesday-2.5 (2 cups broccoli, 1/2 cup lettuce, tomato, onions on my burger)





    as far as potatoes counting as a veggie, that is up to you. I try to avoid them except for occasionally because of the starches. But that's your call.
  • WalkingRita
    WalkingRita Posts: 20 Member
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    Monday - 3 Cups
    Tuesday - 2 Cups
    Wednesday -
    Thursday -
    Friday -
    Saturday -
  • leighjack
    leighjack Posts: 12
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    A friend of mine from the group just told me about this challenge and thinks that I can totally rock this out! So, here are my totals so far.

    Monday: 1 cup zucchini and squash
    Tuesday: 2 cups Spinach
    Wednesday: 2 cups mixed salad greens, 1 cup broccoli slaw, 1 cup carrots (shredded for salads), 2 cups spinach and 1/2 cup veggie stir fry
  • Bysshe
    Bysshe Posts: 428 Member
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    Monday- 2 (1 cup mixed veggies, one cup green beans)
    Tuesday-2.5 (2 cups broccoli, 1/2 cup lettuce, tomato, onions on my burger)
    Wednesday-3 (2 cups mixed, 1 cup vegetable chow mein stir fry)
  • findingfit23
    findingfit23 Posts: 846 Member
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    Monday - 4 Cups
    Tuesday - 5
    Wednesday - 6
    Thursday -
    Friday -
    Saturday -

    15 total
  • leighjack
    leighjack Posts: 12
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    Monday - 1
    Tuesday - 2
    Wednesday - 6.5
    Thursday - 4
  • findingfit23
    findingfit23 Posts: 846 Member
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    Monday - 4 Cups
    Tuesday - 5
    Wednesday - 6
    Thursday - 8
    Friday -
    Saturday -

    23 total
  • cyberskirt
    cyberskirt Posts: 218
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    Monday - 8
    Tuesday - 0
    Wednesday - 1
    Thursday - 0

    .. sorry I'm sick and not feeling well, I totally am not eating properly.
  • findingfit23
    findingfit23 Posts: 846 Member
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    Monday - 4 Cups
    Tuesday - 5
    Wednesday - 6
    Thursday - 8
    Friday - 2
    Saturday -

    25 total
  • leighjack
    leighjack Posts: 12
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    Monday - 1
    Tuesday - 2
    Wednesday - 6.5
    Thursday - 4
    Friday - 7
  • Bysshe
    Bysshe Posts: 428 Member
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    Monday- 2
    Tuesday-2.5
    Wednesday-3
    Thursday- 3
    Friday- 2
    Saturday-
  • findingfit23
    findingfit23 Posts: 846 Member
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    Monday - 4 Cups
    Tuesday - 5
    Wednesday - 6
    Thursday - 8
    Friday - 2
    Saturday - 2

    27 total

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