Couch to 5K Running Program (C25K)

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hcdawg
hcdawg Posts: 69
edited December 17 in Social Groups
Hi guys, I am new here to myfitnesspal am excited to be i the C25 K group. I am anxious to get started. I have been jogging a little more at a time but it was nice to see a plan with some structure!! Unfortunately where I run is very hilly so I will be making every effort to keep up anyway!! Good luck to you guys as well!!

Replies

  • lynus85
    lynus85 Posts: 50 Member
    welcome ! i hope your c25k experience is a good one! :)
  • mostaverage
    mostaverage Posts: 202 Member
    Good luck with the programe, all those hills will slow you down a bit but will be great for building stamina and strength - then when you run on a flat 5k you will feel so much stronger !!
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