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Bingeing on sweetened drinks

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sncmaddie
sncmaddie Posts: 37 Member
in Social Groups
I have a huge problem bingeing on artificially sweetened drinks such as soda, tea, and flavored waters. I also binge on sweetened teas. This has put a drain on my pocket book. I kinow water is the best alternative. Does anybody else have this problem? How have others overcome this problem? Let me know!
~Maddie

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  • vyletbegood
    vyletbegood Posts: 3 Member
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    It used to be really hard for me to stay away from soda and especially energy drinks like Monster or AMP. I was able to stop drinking that stuff completely by only drinking some water (I hate water) and 100% natural juice, as much as I want. Yeah, there's a lot of extra calories in juice, but it's healthier to even do just that sort of switch. However, I slowly started watering down the juice so that there were less calories, that was helpful and you get used to the watered down taste after a while. I hope this helps.

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