Shape Up For Summer...Our 12 Week Challenge

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WEEK 5 weigh in for Mon 16th april

donna_glasgow
donna_glasgow Posts: 869 Member
edited December 2024 in Social Groups
good luck all :)

Replies

  • pont01
    pont01 Posts: 29 Member
    Hi

    This week I lost 0.5kg which brings my total weight loss so far to 12 pounds. Hope you all did well! x
  • edie378
    edie378 Posts: 8 Member
    Hi,

    lost 3 pounds this week :)

    hope everyone is doing well
  • scubagoil
    scubagoil Posts: 103 Member
    Hi everyone,

    I lost 2 lbs this week! I haven't lost in a couple of weeks, and was really hoping the scale would move this morning!

    Hope everyone has a great weigh in today!
  • Carlyannabelle
    Carlyannabelle Posts: 621 Member
    CW: 182.6. I maintained. No loss, no gain.
  • smariere
    smariere Posts: 459 Member
    SW: 244
    W1: 242
    W2: 239
    W3: 239
    W4: 237
    W5: 234
    GW: 224

    I had a good week last week after a couple of weeks of no loss. It feels good to be back on track! Hope everyone has a good week!
  • kristinakingsley
    kristinakingsley Posts: 42
    SW269.2
    LW 257.2
    Today 256.2
    Lost 1 pound last week, keep up the good work everybody
  • jomiley23
    jomiley23 Posts: 76
    Last week: 237.9
    This week: 235.8

    Made some cabbage soup, and didn't really stick to that very restrictive diet plan, although having a bowl of it at lunch is helping with keeping calories in check, and getting in more servings of vegetables. And the weight is following nicely.

    Mini goal for this week - to get down to 235.3 - which would bring my total mfp loss to 26.1 pounds or 10% of my starting weight in January.

    Started 30DS today. I think this is going to produce some good results for me. I liked the workout, but I won't do it in the early morning anymore because I need to eat first. My sugar dropped, and I blacked out on the bed after my shower. Not a good way to start a Monday. ... Sheesh!
  • countryrayne
    countryrayne Posts: 46
    SW 259

    3/19/12 256.6
    3/26/12 256.5
    4/02/12 251.8
    4/09/12 251.1
    4/16/12 248.0

    GW 239

    Yay! I just started working out at the gym and I am starting to feel so much better! Good luck on week six and keep up all your amazing work!!!
  • donna_glasgow
    donna_glasgow Posts: 869 Member
    SW 169
    W1 168.2
    W2 168.2
    W3 166.4
    W4 163.4
    W5 166.8 (gained) :((:((:(( excuse sprained ankle and no exercise ............... i WILL get it off again
    GW (for the 12 weeks) 155

    so far lost 2.2lbs
    still to go 11.8lbs
  • StephL0711
    StephL0711 Posts: 141 Member
    sw:133
    wk1:131.8
    wk2:129.6
    wk3:129.0
    wk4:126.4
    wk5:125.6(.8 loss, ill take it!)
    gw:120
  • Twyla123
    Twyla123 Posts: 47 Member
    SW 169.5
    W1: 167.1
    W2: 166.5
    W3: 165.3
    W4: 164.9
    W5: 162.5

    GW: 145.0
    Lost: 2.4 lbs
    Total lost: 7.0 lbs
  • MayLan
    MayLan Posts: 1,514 Member
    Hi all,

    I'm so glad to be back on the boat. Wohoo....
    SW: 168
    W1: 168
    W2: 172
    W3: 170
    W4: 169.4
    CW: 167.4

    GW: 147 by 6/12

    I'm now seeing a downward trend.
  • sjkcarter
    sjkcarter Posts: 417 Member
    Hey all I just got back on track this week, so I didn't do so good last week, Here it goes.

    SW: 190lbs
    W1: 188lbs
    W2: 190lbs
    W3: 187lbs
    W4: 194.6
    W5: 193.4
    GW: 164

    Hope everyone had a great week, and hope this one is even better!!!
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