Challenge Day 2
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Breakfast is down and I'm ready for W1/D2 of my Ripped in 30.... I can definitely feel some soreness, but I am just going to make sure to drink more water and stretch, stretch, stretch!
Have a great day everyone! We can do this!!!!0 -
Day 2 done! Did frontside today.
I saw a set of JM DVDs at Walmart for $10, including two 1 pound weights. I think it was the fat metabolism one and the trouble zones one. Planning to get it next month, as well as a set of resistance bands, a stair step thingy, and I saw she had a boxed set of 2,5,& 8 pound weights I'd like to get.
Cooled off a little nowGoing to shower and finally take my measurements!
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day 2 done arms are like jelly -keep telling myself it will be worth it lol0
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I can see myself really developing a love/hate relationship with Jillian....hating her as I do these workouts/loving how I end up feeling and looking. I'm on week 1 of the Ripped in 30. You all inspire me!0
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Christina's "Fighter" got me through! Day 2 .... DONE.0
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Day 2 30DS at level 1, I somehow sweated more today than yesterday, am I getting weaker?!
Still doing girl press ups and they still kill.0 -
Day 2, Level 2 last night was still a killer. Day 3 tonight....... and I noticed I am getting biceps!
Still not much sign of weight loss, which seems to have stalled, but my body fat has dropped another 0.3% in the last week and I am definitely shaping up and losing inches.
Max heart rate last night was a whopping 172bpm - not bad for a 52 year old huh?
Onwards and upwards for Day 3 this evening! C'mon ladies.... you don't get those abs for free0 -
I did level 1 day 2 this morning. I was so sore from doing it yesterday but still managed to do a little bit better than yesterday. I do have to admit to being scared of waking up tomorrow but maybe my body won't be as sore as I think? haha0
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It does get better.... I promise
Stick with it - no pain, no gain!
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Last night was day 2, more sore this morning then I was yesterday and really feeling it those wings that someone slipped in on my arms without me looking! lol I hope if nothing else, I lose those!0
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Day 4 level 1 complete....soooo tired cn barely type...lol....anyone else find it annoying that you can't fast forward through her initial talk to get to the workouts?0
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6 week 6 pack level 2 and 2 circuits of nmtz..I hurt my bicep yesterday doing banish fat...so I didn't do ripped in 30 today.0
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Day 7 level 2 of 30ds done! I also did a short strength training workout then stretched for a full 15-20 minutes. I keep pulling all these odd butt and groin muscles. Gotta stretch more!!
I was cursing at Jillian today and I liked it.
Keep pushing through, everyone!!0 -
Did day 3 level 1 30DS today. My shoulders want to fall off, my butt is aching, and my abs hurt. I was trying to figure out what was most sore and gave up! Building lotsa muscles, but ouch!0
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Day 4 level 1 complete....soooo tired cn barely type...lol....anyone else find it annoying that you can't fast forward through her initial talk to get to the workouts?
YES!!0 -
Day 4 level 1 complete....soooo tired cn barely type...lol....anyone else find it annoying that you can't fast forward through her initial talk to get to the workouts?
I like to use that time to warm up. I don't have to listen to her blab and I benefit by being loosened up from some dynamic stretching and mild cardio. I run in place, do some step-touch stretches, etc.0 -
Day 2 level 1 done - some reason I'm not burning as many calories as I was, I was already on level 2 day 4 and switched it back to level 1 to stay even with everyone!! Any ideas why i'm birning less now??:sad:0
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423 calories torched on week 1 day 2 of ripped! So sweaty!!!
Anyone else noticing sore shins? I'm wondering if it's because I'm not used to the jumping. Also I cannot do the side lunges to save my life...I can't pop my booty, lunge and lift all at once! And I suck at running man...hello bad hand eye coordination!!!!!!! I'm just waiting to fall flat on my face! :laugh:0 -
Just finished level 1 day 2. Much more challenging than yesterday since I started out sore. Also started C25K today. I've been doing a lot of cardio but really need to build up my running. Thinking I'm going to invest in some more Jillian Michaels DVD's.0
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Just finished NMTZ for the first time. Man, it was tough. I am going to be sore tomorrow! BFBM or 6P6W tomorrow!0