We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Day 3
RieBerg
Posts: 261 Member
How is everyone doing?
0
Replies
-
Just did day 3. I did 10 minutes of it twice to make up for yesterday. It was tough! Still having problems with the side lunges.0
-
Just finished day 3, feeling great...still feeling the burn!!! I was scared this morning to roll out of bed to get this done because my legs were sore as he!! yesterday...but they werent all that bad...So that made the workout even better this morning...So since it is a 30DS I am assuming that you switch up the level every 10 days or as you feel fit??0
-
It's meant to be every 10 days or until it doesn't kill you anymore.
0
This discussion has been closed.