30ds again

I did the 30ds in December/January and had great success, but since then have fallen off the wagon. I need support.

Owner: RieBergLeaders: RieBergCreated on April 12, 20125 membersPrivacy: Public

Announcements

Important stuff will go here one day.

Are we falling apart!?
Hey Everyone just wondering what the deal is here....no more postings or being upbeat?!?! Anyways I wanted to share with everyone a sight that I stumbled across that give the avg calories burned for almost any workout video....its called fitclick.com It seems almost the same as mfp, but more resources!!! Today I was to be…
Day 5
We are halfway to level 2.
Day 4
Sorry, meant to post this earlier. I will be doing day 4 tonight. How is everyone feeling? Has the soreness gone away?
Day 3
How is everyone doing?
Day 2
Post how you are doing here.
Day 3
Hello all! I hope everyone is still going at it! I just finished Day 3 of Level #1 and I feel stronger and stronger each day. Keep it up! and stay motivated!
Starting weight and measurements
Everybody post your starting weight and measurements so we can see how well we did at the end of the challenge.
Calories burned
Not sure if everyone already has this information for calories burned for level 1 of 30DS but here are the numbers I found. 503 calories/hr for a person weighing 154lbs. 503 into 154 = 3.23 calories times your weigh (??) and then divide by 3 for the 20 mins
Who has started already?
I am going to officially do day one today. Who is in?
Day 1
Post here about day 1. What was hard? What were you able to do? What muscles hurt, if any?

Aw snap, no events are coming up.