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Motivation

savlov30
savlov30 Posts: 233 Member
in Social Groups
Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
The time is NOW to create those good healthy HABITS!! Exercise and Nutrition :)

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  • tyabd
    tyabd Posts: 87 Member
    thats what i lov about MFP it is not only helping me lose weight but turning me into a diet conscious, healthy eating active person... lov u MFP
  • savlov30
    savlov30 Posts: 233 Member
    @Tyabd: Glad that you are liking MFP. I love this site. It is great motivation and support.

    The "WORK" doesn't begin until it gets hard. That's when you step outside our comfort zone and when your see results....this is true in fitness goals or personal goals! :)
  • savlov30
    savlov30 Posts: 233 Member
    Jim Rohn: Take care of your body. It's the only place you have to live.

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