Challenge Day 5
RicochetRabbit
Posts: 43
I did it. I laid on the ground and watched them do the last set of strength training then I got up and finished. But I did do about 30 minutes on my Gazelle before the challenge.
Anybody else have a Gazelle? I love mine. It keeps great legs, if you ride it. :flowerforyou:
Happy Friday!
Anybody else have a Gazelle? I love mine. It keeps great legs, if you ride it. :flowerforyou:
Happy Friday!
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^^^^^ Happy Friday!
I will admit I spent a few extra seconds on the floor during my 30 DS this morning! After the ab moves and straight into strength-Ugghh! I am not sure what Gazelle is, but do tell! My biggest problem areas are my legs (thighs).0 -
TGIF!!!
I didn't have the strength to workout this morning but I will be hard at it tonight. I just got my 30DS dvd yesterday. I've been doing Shred with weights and it is no joke! Hope everyone has a good day!0 -
Did last night. Took me a few seconds to catch up with what they were doing a couple of sets but then continued after they stopped to make up for it. Able to do butt kicks easier then when I started for sure. I took measurements real quick before I started last night just to give myself an extra push. Don't remember actual numbers but I have lost at least 5 inches already!0
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Did my first part of Day 5, it got easier, hooray! Will have to do Cardio later, I really don't like the Cardio this week.
Have a great day everyone!0 -
Hi - I'm on Level One, Day 9. I may go 15 days on Level one before moving on. I am really scared to move on! Does anyone else think they get up really fast from the ab work to strength? It seems like they are always up and ready to move while I'm still getting up!0
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Day 10 on L2 of 30ds done! I'm probably taking it easy for the rest of the day. I may do yoga or streching mid-day, but yesterday I did a really good, hard workout which I'll be doing again tomorrow.
One more day of L2 for me (I went to L2 early). Then a break on Sunday and onto L3 on Monday. I'm excited and nervous to start a new level.
Keep on keepin' on, everyone! No slacking, no quitting! :flowerforyou:0 -
The last 2 days I've had to work out at night - yuck. Hard to get the same energy level at night versus earlier in the day. But I did it. The cardio is a b**** at night! Does anyone else sometimes want to smack Jillian senseless in the middle of the workout? Although I do need someone to be tough on me! I'm doing the Ripped in 30 and I'm anxious yet nervous to move to week 2. Good job everyone!0
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I've been sick the last two days... I know there are NO excuses, but sometimes your body will just give out on you and you need to rest. So that is what I did. Still don't feel 100% yet, but I'm going to do my W1/D3 of Ripped in 30 tonight - maybe without the weights. And I'll definitely walk to dog tonight too... something is better than nothing!0
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The last 2 days I've had to work out at night - yuck. Hard to get the same energy level at night versus earlier in the day. But I did it. The cardio is a b**** at night! Does anyone else sometimes want to smack Jillian senseless in the middle of the workout? Although I do need someone to be tough on me! I'm doing the Ripped in 30 and I'm anxious yet nervous to move to week 2. Good job everyone!
I am doing the Ripped in 30 too. I do it at night because I already get up at 5am to get myself and my daughter ready for daycare. I hate the cardio part of it! I don't know why it takes so much out of me, but it does... I noticed that when I concentrate on form and breathing, it makes it easier. Stay at it! I'm kind of nervous for level two as well, but I've still got 3 more days of L1.
Good luck to you!!!0 -
TGIF!!!
I didn't have the strength to workout this morning but I will be hard at it tonight. I just got my 30DS dvd yesterday. I've been doing Shred with weights and it is no joke! Hope everyone has a good day!
You're the first person I've come across who is (or who has) done Shred It with Weights
That's what I'm doing as well, and I LOVE it. 0 -
Hi All! So glad I found this group! I love Jillian and am on Day 3 of Ripped in 30! 0
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Did Jillian last night got it in and actually lasted the whole 25 minutes without stopping usually I stop for a couple sec 2 catch a breath but did it all the way through week one almost completed..0
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Did 6W6P this morning, I am not a morning exerciser but I got up early and I did it. I did want to shout obscenities at the tv but the OH was still sleeping!0
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Got in my day 5 level 1 30DS! Almost felt harder today than the first few days ha. On to Day 6 tomorrow! Have a great day everyone 0
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I am doing my day 5 tonight. I took a break yesterday because I ran 5k and needed a break from the shred as the day before I did shred, 4 min abs, 5k and a spin class. PHEW...can I be honest and say I am NOT looking forward to dealing with her bubbly pushy personality today?0
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I'm now 20 days into this and feeling great. So I'm trying not to feel guilty about skipping Wednesday and I just did not have time last night. I'm leaving work a bit early so I can squeeze in NMTZ before a night out with the girls. All day dance competition tomorrow with my daughter so won't work out again until Sunday evening when we get home.
Have a great weekend everybody0 -
Wednesday night I did Shred it w/ Weights...last night, 6 weeks abs and tonight I will probably do her Yoga Meltdwown. Keep up the great work people!!0
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Fortunately, today is a scheduled rest day in my MTC program, because I've been lying in bed all day fighting off a cold my husband gave me! I'm hoping to stop it in its tracks.
Tomorrow is another scheduled rest day in the program. I looked at the circuits I'm supposed to be doing starting Sunday, and I get why they have two rest days scheduled back to back. Ouch!
I'll probably spend tomorrow biking to the beach and playing with our pups!0 -
I to had a hard time getting up off the floor today! Here I thought it was just me
For some reason I just don't have as much energy today and couldn't keep up without stopping to breath.:yawn: Hopefully I will get my walk in and use my ellipitcal before work tonight because tomorrow i wont get as much time in since I have to work these next 2 nights.:grumble: 0 -
Fortunately, today is a scheduled rest day in my MTC program, because I've been lying in bed all day fighting off a cold my husband gave me! I'm hoping to stop it in its tracks.
Tomorrow is another scheduled rest day in the program. I looked at the circuits I'm supposed to be doing starting Sunday, and I get why they have two rest days scheduled back to back. Ouch!
I'll probably spend tomorrow biking to the beach and playing with our pups!
I'm sick too! It's the worst isn't it? I felt like I was just starting to get into a rhythm and then BAM! Sick time.... Hopefully you feel better and so do I - let's kick this fat off! LOL Have a great weekend!0 -
day 5 30ds i thought is was only me struggling to get up from the floor talking to tv telling her to wait lol0
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D5L1 and Kinect Zumba Rush and I feel soooo good, have a great weekend everybody!! :glasses:0
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For the first time since I started 30 DS (I'm about 3 weeks in and still on Level 1 :blushing: ) I could do the whole things without resting! I'm finding myself about in the middle of the easy and hard, but I'm so excited about getting to this point. Maybe I won't die if I move up to Level 2 :bigsmile:0
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I swear I am going to get to this today. Just seem to have misplaced my motivation for a minute.0
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I swear I am going to get to this today. Just seem to have misplaced my motivation for a minute.
Found it! I am done! And I am glad that I am not the only one slow on getting up off the floor!0 -
Well I had to take a couple days off because my back was hurting so bad (I hurt it a couple months ago pretty bad) but today i felt good enough to continue on with the challege and today was Level 1 Day 5 30DS. I did it stopped when they jump rope, not because I wanted to but because my feet (the bottoms of them) hurt so bad.....Am I doing something wrong?????
Edit because i forgot to say besides that one stop for my feet to feel better I did the rest of it YAY!!!!0 -
Did level 1 day 1 of 30DS. Other than jumping jacks, it was good! Hopefully I won't be sore in the morning since I've being doing shred it with weights! Have a good night and talk to u in the morning!0
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I am so proud. I did much better doing 30DS today. I had to change my weights to 3 lbs instead of 5 on someof the exercises.0
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done, getting somewhat easier0
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i missed today had a date night with my fiance it was awesome!!! will return to 30 DS today in a few0
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