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carbs at night

auceda01
auceda01 Posts: 2
edited December 2024 in Social Groups
I am new to this group - I love carbs so what I am deciding to do is not have any for dinner & just have a little during the day - how do you think that would work?

Replies

  • Mindywv2003
    Mindywv2003 Posts: 62 Member
    Welcolm,
    I have been on low carb now for 10 days and lost 11 lbs. so far
    I have been on this before ..many years ago and lost alot of weight fast but went back to my old habbits and gained it all back and then some :cry:
    So giving it another try... I feel better, sleep better and have some energy that I was lacking

    so good luck and we can support eachother :smile:
  • auceda01
    auceda01 Posts: 2
    That's great to hear, this is my first week with low carbs so I hope to keep it up & go in the right direction this site has been awesome for questions & answers.
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