Welcome to the Low Carb goup! To get the ball rolling, take a moment to introduce yourselves and how long you have been living Low Carb. (edited 11/11/11) Since imitation is the sincerest type of flattery, I am taking a cue from another Low Carb group who puts more detailed information in their intros. (I included an…
Hello everyone! Keto newb here and like an idiot, I started the diet a week before Thanksgiving... Thankfully, that is in the past. Now, back to work on getting rid of this extra dude I've been lugging around for the past three decades. Can't wait 'til he's gone! So, has anyone tried that pork rind bread I've heard people…
I am just curious if some people still follow the old version of Atkins? I lost 50lbs in like 3 months when I was 20. It was super impressive! Now that I am low-carbing again, I see that the rules have changed a lot. Any thoughts?
Does anyone know how to track Net Carbs on My Fitness Pal? I am following the Atkins diet and do not know how to adjust my settings to track Net Carbs or if it is even possible. If anyone knows how to do this can you walk me through it please. Thank you in advance.
Hi. I had gastric bypass 13 months ago and am looking to see if anyone has a positive outcome with low carb since we have to have high protein levels for life.
Hello, my name is Marissa! Just joined, looking for people who are on a similar journey! What does your normal day look like? What kind of stuff do you usually eat for breakfast, lunch, and dinner? I run out of ideas quick and have gotten bored. Low carb has worked great for me to lose weight in the past, but sticking with…
Hi, Anyone here diabetic and having to do low carb? I don't have weight to lose, if anything it needs to go back n a little. Need ideas, I am going to find it hard to give up the potatoes and rice but I have to try and cut some carbs out and they make up most of the carbs that I eat. Suggestions please? Feeling low and a…
Take read on this:[url] http://livinlavidalowcarb.com/blog/7-lingering-myths-everyone-should-know-about-low-carb-ketogenic-diets[/url] Hope everyone is having a good day!
Hello, I am back at MFP, but None of the Groups I joined before is active anymore???? So if there is still one, that tries as much as possible with LOW CARB, please tell me!
hi all, this is kind of an embarrasing question. ive been doing the low carb thing for a week now and it seems ive gotten a bit "clogged up" for the lack of a better word. ive eaten oatmeal for breakfast the last two days but it hasnt helped much and ive been eating bell peppers onions and a little bit of carrots and…
I am 5 ft 11 inch 22 year old male. I completed my college. I have a job in hand to join next February. So i want to appear smart and it also improve my health. I need help in losing 2 kg a week. So 8 kg a month and 32 kg in total for next 4 months. I was 114.5 kg when i started and now am 103 kg. :smile: I am from INDIA.…
