Positioning HRM

vegansara
vegansara Posts: 192 Member
edited November 9 in Social Groups
Do any of you use a heart rate monitor with a chest strap? I just got one and used it during class last night (says I burned 699 calories - woot!) but during the floor series the monitor was very uncomfortable, and the watch part was excruciating in locust pose.

Any tips? I think tonight I will try to have the sensor on the side of my ribcage instead of in the middle.

Thanks!

Replies

  • I tried using my HRM when I first started Bikram about 3 yrs ago- it did fine in the standing series but had to take off the watch for the floor series. Wrist strap pinched too much but my Polar still kept working with the watch lying on the floor next to me for the floor series.
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