WEEK #4 - All Teams (ENTHUSIASTS, CHALLENGERS, OLYMPIANS)
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First of all.....I am sorry for those of you who are not feeling well or not having a good start to the week! Just remember to keep your head up and continue on! I hope you feel better soon! You are all such an inspirational group of ladies and I am so proud to be a part of it!
Week 4 Day 1 Monday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-2.26
I am so proud of myself today! I actually got up at 445am and went swimming! It was only 25 minutes, but my muscles feel it! And my gardening for the day really kicked my butt!! Plus, my day isn't even over yet! I am sure I will get in more steps before bedtime lol Yay for a good day!!0 -
Week 4 Day 1 Monday
Exercises done
Water 8 cups
Under calories
Walked 1 mile0 -
Thanks to all our leaders for helping us with this challenge. This is only the second challenge I've done and I'm really glad I'm doing it. I may not be in the top points, but I'm doing my best to keep up and do the best that I can!
Week 4
Day 1
Exercises - yes
Water - 9 glasses
Under calories - yes
Evening Walk Challenge - 4 miles!!!! I so kicked butt today. Sorry to brag, but I'm proud of myself. :happy:0 -
bump0
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Last, (but definately not least)....... The points for the ENTHUSIASTS team (TEAM TheGreatYaYa) look like this......
Again, if anyone doesn't agree with any of the numbers below, please shoot me a private message - I have saved all the previous week's sheets, so we can go back and take a look.........
Name ---- total points (thru week #3)
total miles toward your walking challenge
TheGreatYaYa -- 211.2 pts ---- 24.6 miles
tasoconnor
224.4 pts ----48.425 miles
Figment14300 -- 232 pts
10.57 miles
Cazzy42
204 pts
19.83 miles
LaundryGirl ---- 216 pts
30.38 miles
gklangdon
239 pts
14 miles
misty2ann
207 pts
36.15 miles
pundas
234.2 pts
42.27 miles
Nana_Anne - 286.4 pts
77 miles (WOWSA!!!) :noway:
ItsMeGg
123 pts
17.53 miles
maureendonahue - 54 pts -- 7 miles
mrswings
78 pts
2.5 miles
toniswaim ---- 94 pts
n/a miles
Katacheese --- 306.5 pts
31 miles ......... and the one to beat!!!!!! (CONGRATS GIRL!!!) :drinker: :flowerforyou:
nu2012
250 pts
16.5 miles
steffanutter --- 215.5 pts ---- 89.9 miles
hauser 1121 -- 202 pts
22.5 miles
FarleysGirl --- 64 pts
16.26 miles
luvmybeebees - 181 pts --- 23.61 miles
HardyGirl4Ever - 183 pts -- 67.2 miles
lturner8
72 pts ---- 5.6 miles
Well, there you have it!! BIG KUDOS TO KATACHEESE!!! YOU ARE ROCKING THIS CHALLENGE!! :smokin:
Congratulations team...you ALL are doing a fantastic job! I am so proud of all of you!! I know it's hard to work everything into our busy days and you all are doing an amazing job. A special WOW goes out to Nana_Anne and steffanutter for all those MILES and to Katacheese for all those POINTS!! You guys are like the Energizer bunny....you keep going and going and going!! Keep up the great work and let's blow this challenge out of the water!! :bigsmile:0 -
Week 4, Monday
Exercises: Yes
Water: 9 Cups
Under Calories: Yes
Walking Miles: 00 -
Monday:
Exercise Challenge -No
Water 8 cups
Under calorie goal: Yes
Walking Challenge 4
Burned 375(Sun) 476(Mon) calories: 10802/32500
Minutes 45(Sun) 61(Mon): 1529/1950
I am home safe and sound and back on track.
Teresa -- I hope you are feeling better - thanks so much for all of your hard work on this challenge.
Today I really tried to keep my cals low since I had quite a bit over the weekend. Tomorrow I have a bowling banquet so another meal but I will do okay. I am not going to go overboard.
Great to be on one thread with everyone! I hope everyone has a great day tomorrow! I need to go to bed, had an exhausting day.
Dorie0 -
Is it normal that I don't who who or what TOM is?
Hi Cath!! Long time no talk to!! Hehe. TOM stands for "time of month".........
Ohhh he he he, I see :laugh:0 -
Monday
Exercise challenge: No
Water: 12 cups
Under Calories: Yes
Walked: No (46.91/65)
Calories Burned: (8729/32500)
Minutes Exercised: (998/1950)0 -
Week 4
Monday
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.
Congratulations to Quietlywinning, Missy_Snipes and Katacheese are top winners! Great work to all of uson sticking to our plan!0 -
Monday:
Exercise Challenge - Yes
Water 12 cups
Under calorie goal: Yes
Walking Challenge 3 miles
Burned: 378
Minutes: 900 -
Thank you guys so much for all your well wishes.... I know I need to take a few days and just get some rest. I am going to "try" to do just that. I'm also trying to learn how to say "no" a little more often so that I don't always have so much on my plate (no pun intended!) .....
I just finished updating the points spreadsheet for my team..... I'm sure everybody would like to see their points and their miles........ Thanks to YaYa and Tessa for helping me to get this done.... Whew!!!!!
If anyone doesn't agree with any of the numbers below, please shoot me a private message - I have saved all the previous week's sheets, so we can go back and take a look.........
TEAM AMAZING GRACE
Name ---- total points (thru week #3)
total miles toward your walking challenge
Jem97
148.5 pts -- 43.05 miles
carriel1976-- 231 pts --- 30 miles
markus2229 -- 161.6 pts --- 48.8 miles
acalderon --- 107.5 pts -- 28.8 miles
musky4 ---- 249 pts ---- 68.5 miles
cowansar -- 288 pts ---- n/a miles
quietlywinning - 291 pts -- 27.5 miles
Pretty1one -- 28 pts ---- n/a miles
tbhoover ---- 289 pts --- 38 miles
kellymill ---- 212 pts ---- 101.49 miles (WOW!)
kackie ---- 244 pts --- 70.3 miles
Shelle68 --- 170 pts ---- 33 miles
ShapesToCome -- 242 pts --- 94.53 miles (NICE!)
m00nflwr
176 pts ---- 23.5 miles
melonerski --- 75.4 pts ---- 24.5 miles
ttaylortulsa --- 104 pts ---- 12.95 mies
gjrie
179 pts
6.2 miles
Congrats to Quietlywinning :drinker:
on my spreadsheet - YOU have the most points so far....
Congrats to kellymill and ShapesToCome on those miles!! WTG you guys!!!! :noway:
Teresa,
Why isn't your name on the list? Aren't you participating in the challenge yourself? Just wonderin'....that's all.0 -
Yes, technically I am participating, but with the hours that I am putting in at both jobs and then not feeling well most of last week - I had been doing the exercise challenges kinda "hit and miss" - and the spreadsheet showed that I had 206 points and I just dont think that can be right. I didnt have the time or the energy last night to go back through the previous weeks' spreadsheets to make sure. I'll have it figured out by next week's posting, I promise...... :indifferent:0
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Sunday:
Exercise challenges – no
Water -- 3 cups
Under calorie goal -- no
Walking Challenge: 0 (rainy day)
Burned 0 (5514/32500 = 26986 remaining)
Minutes 0 (1106/1950 = 844 remaining)
Monday:
Exercise challenges – no
Water -- 13 cups
Under calorie goal -- no
Walking Challenge: 0 (rainy day)
Burned 0 (5514/32500 = 26986 remaining)
Minutes 0 (1106/1950 = 844 remaining)
I need to get back on track! Nice to have everyone in the same area. Teresa, I hope you're feeling better soon. Congrats to all with the big numbers. You're rocking this challenge!
Kelly0 -
Yes, technically I am participating, but with the hours that I am putting in at both jobs and then not feeling well most of last week - I had been doing the exercise challenges kinda "hit and miss" - and the spreadsheet showed that I had 206 points and I just dont think that can be right. I didnt have the time or the energy last night to go back through the previous weeks' spreadsheets to make sure. I'll have it figured out by next week's posting, I promise...... :indifferent:
I don't doubt you had 206...you're just a SUPERSTAR!! And you don't give yourself enough credit for being a SUPERSTAR!! You're doing a fantastic job of running this show, working 2 jobs, and not to mention running your LIFE!! YAY Teresa!! You GO Girl!! Pat yourself on the back, will ya? Turn around, I will....:smokin:0 -
I am working my bootie off, it only it would just go away!
Monday
Exercise challenge- done
Water 13 cups
Under calories- yes
Walking challenge- 2.5 miles
Thank you to all who motivate me every day!0 -
Monday Day 2
Water- 8 cups
Under calorie goal today - No
Workout Challenge- Not yet
Walking Challenge: 0
Burned 662 calories: 1319/31225
Minutes: 40 Min = 235/1950
I have strained a muscle in my back since Friday's workout! Geesh! I really feel like I am fighting a losing battle. If its not one thing it is another. I went to the chiro and left with the same pain, thus thinking it is a strained muscle. I am not giving up though. I need to readjust my workouts and watch my food intake. Maybe have a good cry and then get busy.
Sorry everyone. If you know me, this is not my normal progress.0 -
I have strained a muscle in my back since Friday's workout! Geesh! I really feel like I am fighting a losing battle. If its not one thing it is another. I went to the chiro and left with the same pain, thus thinking it is a strained muscle. I am not giving up though. I need to readjust my workouts and watch my food intake. Maybe have a good cry and then get busy.
I hope you are feeling better real soon. I know you will be able to readjust a few things :-)0 -
Tuesday Day 3
Under Calories: Yes
Water: 13 cups
Walked: No (46.91/65)
Exercise Challenge: Yes, and did the ones for Day 1 and Day 2!
Calories Burned: (8858/32500)
Minutes Exercised: (1018/1950)
Keep going strong everyone we are all doing an amazing job!!0 -
Week 4, Tuesday
Exercises: Yes
Under Calories: Yes
Water: 12 Cups
Walking Challenge: 2 miles0 -
Week 4
Tuesday
Exercise Challenge - Yes
Water today - 12
Under Calories - yes
I walked 5 miles towards the evening walk challenge.
Good job Ya-Ya!!!0 -
Week 4 Day 2 Tuesday
Exercises done!
Under cals!
9 cups water!
Walked 1 mile 0 -
Yay another great day with beautiful weather. Sure makes you feel good to get outside and walk and play around.
Exercises - yes
Water - 12 glasses!!!!!!
Under calories - yes
Evening walk 2.5 miles
Have a blessed night!0 -
Tuesday:
Exercise Challenge - Yes
Water 12 cups
Under calorie goal: Yes
Walking Challenge 5 miles but I am counting 3 for the walking challenge and 2 for Thursday's exercise challenge - working ahead, since I know I'll be working all day/evening.
Burned: 553
Minutes: 1200 -
Week 4 Day 2 Tuesday
Exercise challenge- Yes
Water-12cups
Under calorie goal-Yes
Walking challenge-2.390 -
Week 4 Tuesday
Exercise challenge- yes
Under calories- yes
Water - 14 cups
Evening walk- 1.5 miles- it started to rain0 -
just a thought -
repeat wk #2 exercises for next wk??
these tricep dips are killing me!! and the torso twists - well say no more - :noway: lol0 -
Week 4, Wednesday
Exercises: No
Under Calories: No
Water: 12 Cups
Walking Miles: 00 -
week 4, Wednesday:
Challenge Exercises: YES
Under Calories: YES
Water: 12 glasses
Walking Challenge: well, my pedometer says 3.2 miles, but I didn't go for a "walk" all at one time...I just had it on while in the hospital with DH, walking around the halls, to and from the car, up and down the stairs and around the garden when I got home. I don't normally count those miles...only "a real walk done all at once"...so I'll take part of them for the chart but not all? Make sense? Do any of you wear pedometers, and if so, what do you use when you "chart" your miles?:huh:0 -
Hello everyone!! I'm happy to say that I made it through the exercises again today. I really can't say they are getting easier yet, but I'm sure they are worth it.
Week 4 Day 3 Wednesday
Exercises - yes
Under Calories - yes
Water - 13 glasses
Evening Walk - nope
Hang in there everyone. We have 66 more days before our final weigh in on June 30th. We'll be slim, sexy and sensational by then.0
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