Runners' Team Check-in for April Week 4 (End Sunday 04/29)
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Cooriander
Posts: 2,848 Member
Checkin for Week 4, : last full week of April :flowerforyou:
Monday 04/23 - Sunday 04/29
Monday 04/23 - Sunday 04/29
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2 miles this morning to be at 73 1/20
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April 23rd:: 6 miles.0
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4 miles today 74 month to date0
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4 miles today0
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I thought I put in yesterdays total but I can't seem to find it. So I did 3 miles yesterday and 6 miles today so 9 for the week.0
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another 5.3 miles for today, slightly sore from doing 12 miles this Saturday, but still felt great!0
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oops posted in the wrong topic - i need to get caught up!!!
saturday, 4/14 - 4.5 miles
Friday, 4/21 - 2 miles
Today, 4/24 - 3.5 miles0 -
3.5 miles to be at 77miles-- that is my goal0
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TUESDAY- 5 MILES0
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April 25th: 6 miles0
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5 miles tonight to be at 82 miles0
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5.5 miles tonight the hard way - High intesity training - Hurts so good - OUCH!!!!0
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