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Push Phase...
tabithajoyy
Posts: 680 Member
Hi, my name is Tabitha. I am currently on week 3 of the push phase. Loving my results...Not much core results but definately loving the arms,shoulders,and back progress..Nothing phenominal but feeling stronger. My legs are losing fat & gaining muscle too 
Im sorry i never post in this group. I actually forgot i was in this group, i appologize! I am definately going to use this group much more now that i remember i am in it
Im sorry i never post in this group. I actually forgot i was in this group, i appologize! I am definately going to use this group much more now that i remember i am in it 0
Replies
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Hi,
Push phase is my favorite. Glad you are here. I am in lean phase and miss push so much. Push phase has me thinking that I might start lifting a lot heavier once I am done with cox.0 -
I'm in the push phase too and I'm also loving it. Went up in most of my weights today-- awesome feeling!0
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I am loving Push too. I can't wait to measure again at the end of this phase. The results after burn were extremely encouraging.0
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I am on day 3 of the Push phase and LOVING it. I am up to 20lbs for my lower body and 8 and 10lbs for my upper body.0
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Last day of Push Phase for me today. I too am considering lifting heavier, but that would require a gym membership.
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I am starting the 3rd week of Push. Love it!0
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I'm in my first week of Push, and loving it.0
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You ladies have me excited because I'm starting the push phase on Monday 0
This discussion has been closed.